Season 2, Episode 12:  Remember When...  Moms on Pause - Midlife, Menopause, & the MundaneWe're taking a trip down memory lane and reminiscing about the 80s and 90s.  Join us back - maybe way back ...

Season 2, Episode 11:  Experts in Complaining Moms on Pause - Midlife, Menopause, & the MundaneThere aren't enough hormone patches to treat menopausal mood swings and all of life's ridiculous annoyances...

Season 2, Episode 10:  Permission to ResetMoms on Pause - Midlife, Menopause, & the MundaneWe talk about the version of self-care that midlife women are discovering — protecting our time, saying “no” without...

Season 2, Episode 9:  Fit for the Future Us   Moms on Pause - Midlife, Menopause, & the MundaneWelcome to the era of weighted vests, reading ingredient labels, and stretching before we sneeze....

Season 2, Episode 8:  Redefining Ambition in Midlife     Moms on Pause - Midlife, Menopause, & the MundaneIn this episode, we discuss how our work habits have evolved and how we have too....

Season 2, Episode 7:  Circle Back to Sanity   Moms on Pause - Midlife, Menopause, & the MundaneLean in as we tackle one of life’s most baffling modern dialects: business jargon. These are the phras...

Season 2, Episode 6:   Mute, Mute, Hooray: Surviving College Parent Group Chats    Moms on Pause - Midlife, Menopause, & the MundaneIn this episode, we enter one of the most confus...

Season 2, Episode 5:   Menopause Called—It Has Updates  Moms on Pause - Midlife, Menopause, & the MundaneMidlife isn’t a crisis — it’s a chapter.  Whether you're happy with your current...

Season 2, Episode 4:  Life, InterruptedMoms on Pause - Midlife, Menopause, & the MundaneWhen life feels like one long interruption, this episode is for you. We’re talking about the moments that get hijacked ...

Season 2, Episode 3:  Letting Go Without Losing OurselvesMoms on Pause - Midlife, Menopause, & the MundaneMidlife has a way of revealing what’s weighing us down and quietly steals our peace. Sometimes it’s n...

Season 2, Episode 2:  Starting is the Hardest PartMoms on Pause - Midlife, Menopause, & the MundaneWe’re still decluttering and yes, the piles are still there. In this episode, we keep the conversation going...

Season 2, Episode 1:  The Midlife Declutter ChallengeMoms on Pause - Midlife, Menopause, & the MundaneIs it really clutter or have we just been too tired to deal with it? In this episode, we tackle the piles...

2026 invites the New Year and brings a new season of episodes.  In the meantime, listen to one of our past discussions, including Episode 10:  What's New What's Next.Pause Pleas3 is evolving—just like we are. What star...

Join us as we return January 7 for a new season. In the meantime, lean in to one of our past discussions, including Episode 17:  Sweating, Forgetting, and Still Thriving.  Are you celebrating and thriving through the perimenopause and...

Episode 27:  De-cember De-clutter  Moms on Pause - Midlife, Menopause, & the MundaneWe’re taking on the world of decluttering—the sport no one asked to compete in. We tackle the overflowing junk drawers...

Episode 26:  An Edited Guide to Marriage - Menopause Edition   Moms on Pause - Midlife, Menopause, & the MundaneOh, the beautifully complicated evolution of our relationships with our husbands. Fro...

Episode 25:  Midlife on the Move Moms on Pause - Midlife, Menopause, & the MundaneWe’re packing our bags, grabbing our favorite books - and the readers we always forget - and taking a trip. From long-dr...

Episode 24:  Season's Feelings Moms on Pause - Midlife, Menopause, & the MundaneIf midlife had a holiday soundtrack, it would probably be a mix of festive jingles and someone muttering “I’m too old for ...

Episode 23:  Gather, Grumble, Repeat Moms on Pause - Midlife, Menopause, & the MundaneIn this episode, we discuss the beauty and madness of holiday traditions—midlife style. Bring on the ibuprofen, fewe...

Episode 22:  You Gotta Have Faith  Moms on Pause - Midlife, Menopause, & the MundaneA candid chat about our own faith journey and watching our kids navigate with the confidence of someone who once thoug...

Episode 21:  Netflix and No Chill (It's Too Hot for That)Moms on Pause - Midlife, Menopause, & the MundaneGrab your comfy blanket and your reading glasses, if you can find them. This week, we're diving into ...

Episode 20:  Shaken, Stirred and Slightly Sweaty  Moms on Pause - Midlife, Menopause, & the MundaneIn this offbeat episode, we stir together midlife musings and mixology madness. Join us as we sip, laug...

Episode 19:  Small Town Vibes   Moms on Pause -  Midlife, Menopause, & the MundaneThere’s something special about a place where the coffee shop owner greets you by name and Friday nights revol...

Episode 18:  What's In Your Wallet   Moms on Pause -  Midlife, Menopause, & the MundaneFrom lip balm to reading glasses (and everything in between), we’re digging through our purses and laughi...

Episode 17:  Sweating, Forgetting, and Still Thriving   Moms on Pause -  Midlife, Menopause, & the MundaneHot flashes, mood swings, and “where did I put my keys?” moments—welcome to the...