Life Outside the Phone with Giulia
Welcome to Life Outside the Phone the podcast where we unplug, reconnect with the real world, and rediscover how good it feels to simply live.
Each episode is a celebration of life beyond the screen: from playing sports and reading books to drawing, dancing, and spending time outdoors. We explore what it means to be present, creative, curious, and free—without constantly checking our phones.
You will hear from inspiring guests—authors, gym teachers, artists, and everyday adventurers—who share their favorite screen-free activities and the passions that light them up. We ask honest questions like:
→ Why is it important to take a break from devices?
→ What do you love doing in the real world?
→ What inspired you to follow your joy?
Whether you are a kid, teen, or grown-up who wants to reconnect with the simple magic of the present moment, this podcast will remind you: the best parts of life are happening off-screen.
Let us press pause on the phone and press play on life.
Life Outside the Phone with Giulia
Latest Episodes
Your Phone Is Literally Keeping You Awake
Your phone is secretly hijacking your brain every single night and most people have no idea. Giulia reveals the crazy science behind why you can’t sleep and the facts will shock you.
Your Brain is Lying to You (And It’s Kind of Hilarious)
Your brain is supposed to be your best friend so why does it keep playing you?! In Episode 51, Giulia spills the wild facts about why we CANNOT put our phones down. It’s not your fault… but also maybe it is. Let’s get into it!
Rainy Days in Italy Put the Phone Down and Live
In this episode, Giulia asking the big question: when life slows down and you’re stuck inside, why do we always reach for our phones? From a surprising fact about Mary Shelley to three simple things you can do today, this episode will make you ...
Hippos Sweat Blood & Cows Have Best Friends
Hippos sweat blood. Cows have best friends. Your brain edits your memories like a bad film director. Episode 49 is two minutes of wild, true facts that sound completely fake but are 100% real. Listen once and you'll be telling everyone you know...
Fruit Roll-Ups, Fake Sugar & Why Making Things Slow Tastes Better
In Episode 48, Giulia reveals her secret identity: baker extraordinaire. From matcha white chocolate cookies to brownies to countless cakes, she's been busy in the kitchen. But this week, she tried something new homemade fruit roll-ups inspired...