Giulia’s Cozy Club
Hi, I’m Giulia. I’m 13, and I make this podcast from my room, usually with a mug of something warm next to me.
Giulia’s Cozy Club is about actually living your life instead of watching everyone else live theirs. It’s the stuff nobody says out loud the friendship that got weird and you don’t know why. The night before a test. Getting ready for school with a good playlist on. Feeling behind at 13, which shouldn’t even be possible.
I’m not an expert. I’m not going to tell you to wake up at 5am. I’m just a girl figuring it out, one week at a time, and I’d rather figure it out with you than alone.
Every episode is a small break from the noise. Slow mornings, real friendships, tiny habits that quietly change everything, and permission to be a person instead of a profile.
This used to be Life Outside the Phone. Same girl, same heart, cozier name.
New episodes every week. Come in, get comfortable
there’s always a seat for you here. 🤍
Episodes
59 episodes
Heart Cookies & Everything I Wish Someone Told Me About First Day
Grab a bowl. We’re baking together, in real time. 🤍Today we’re making heart-shaped chocolate chip cookies no cutter, no brown sugar, barely any chocolate chips and they still came out one of the nicest things I’ve ever made.And wh...
There's Something I Haven't Told You ❤️
I disappeared this summer. I didn’t record, and I didn’t explain why until now.Fifty-six episodes in, I nearly walked away from all of it.This is the episode where I finally tell you what’s been going on, what almost happened to t...
Why Water Makes You Basically Weightless
Ever notice how someone can lift you SO easily in a pool, even if they can’t on land? It’s not magic it’s science. In this episode, Giulia breaks down why water makes us feel almost weightless, and what that teaches us about pressure, buoyancy,...
One Year. 55 Episodes. This Is For You.
One year ago Giulia started Life Outside the Phone with just an idea and a dream. Today she’s celebrating 55 episodes nature walks, artists, authors, adventures, and so much life lived off the screen. In this special anniversary episode she get...
Your Phone Has 1000 Friends. So Why Are You Lonely?
You can have thousands of followers, hundreds of likes, and a full inbox and still feel completely alone. In this episode Giulia talks about the difference between real friendships and phone friendships and why one of them actually makes you ha...
Is Your Phone Using YOU?
Your phone is supposed to be your tool but what if it flipped? What if YOUR phone is actually the one in control? In this episode, Giulia breaks down the sneaky ways our phones are designed to keep us hooked.......
Your Phone Is Literally Keeping You Awake
Your phone is secretly hijacking your brain every single night and most people have no idea. Giulia reveals the crazy science behind why you can’t sleep and the facts will shock you.
Your Brain is Lying to You (And It’s Kind of Hilarious)
Your brain is supposed to be your best friend so why does it keep playing you?! In Episode 51, Giulia spills the wild facts about why we CANNOT put our phones down. It’s not your fault… but also maybe it is. Let’s get into it!
Rainy Days in Italy Put the Phone Down and Live
In this episode, Giulia asking the big question: when life slows down and you’re stuck inside, why do we always reach for our phones? From a surprising fact about Mary Shelley to three simple things you can do today, this episode will make you ...
Hippos Sweat Blood & Cows Have Best Friends
Hippos sweat blood. Cows have best friends. Your brain edits your memories like a bad film director. Episode 49 is two minutes of wild, true facts that sound completely fake but are 100% real. Listen once and you'll be telling everyone you know...
Fruit Roll-Ups, Fake Sugar & Why Making Things Slow Tastes Better
In Episode 48, Giulia reveals her secret identity: baker extraordinaire. From matcha white chocolate cookies to brownies to countless cakes, she's been busy in the kitchen. But this week, she tried something new homemade fruit roll-ups inspired...
Mosquitoes, English Tests & Why "Boredom" is Actually a Gift
In Episode 47, Giulia takes a hilarious detour from digital detox to talk about something that buzzes, bites, and baffles her: mosquitoes. After a random English test article sparked a deep dive, she shares wild facts (spoiler: only the ladies ...
Your Brain is Lying to You
Your phone buzzed. You checked it. Nothing there. Surprise your brain just lied to you. In this episode we uncover the creepy science behind phantom vibration syndrome and why your nervous system is literally addicted to notifications. This one...
They Knew. And They Hid It.
Meta ran a secret study. They found out their apps were hurting people. And then they buried it. This is not a theory. This is in real court documents. Episode 45 the truth they didn’t want you to know.
Your Brain Is Thirsty And You Don’t Even Notice
In this episode of Life outside the phone, Giulia talks about something simple but surprising water. Did you know your brain needs water to think clearly? When we spend too much time on our phones, we often forget to drink, and that can affect ...
Life Before Smartphones: Could You Do It?
In this episode, we travel back to a time before smartphones, instant messages, and Google.Could you survive a normal day in 1995? How did people meet friends, find answers to questions, or listen to their favorite songs without a phone ...
Strawberry Matcha Magic!
On a trip to Greece, I discovered something unexpected… strawberry matcha and it completely changed my mornings. 🍓🍵In this episode of Life of the Phone, I talk about what matcha is, where it comes from in Japan, why it gives cal...
She Called Me a Rat… What I Did Next
She Called Me a Rat, What I Did Next, I talk about a moment from school that could’ve broken me and how Bad Bunny’s words about responding to hate with love helped me flip the story. This is real, raw, and for anyone who’s ever felt judged, lab...
The Sewing machine!
Giulia teaches people to take a break from there phone and try a new hobby, for example her Godfather who is from Switzerland gave Giulia a new Memory hobby.Which is sewing! Giulia was sewing the last time when she was 10 and now she is ...
The Gum Time Machine: A Phone-Free Study Hack
Today we share a fun “brain hack” that can turn studying into a phone-free game: Chew one specific flavor while you study with your phone away, then chew the same flavor during the test to see if the matching cue helps you recall informat...
Just Ten minutes without your Phone!
Have you ever picked up your phone and forgotten why? This short episode is a gentle experiment, not a rule, not a detox, just ten minutes without your phone. A small pause that can quietly change how your day feelsNo guilt. No disciplin...
The Compliment Quest
Giulia sends listeners on a real-world mission to give and collect tiny compliments, all without using their phone, turning kindness into a playful offline adventure.
The Christmas Sound Hunt
Giulia sends listeners on a mini adventure to find real-life Christmas sounds without their phone and turns it into a fun challenge.