Life Outside the Phone with Giulia

Try a Day Without Your Phone

Giulia Okumus Episode 12

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 3:19

Send a text

In this episode of Life Outside the Phone, Giulia encourages you to try spending a day without your phone. It might feel hard at first, but taking a break from screens can help you feel calm, happy, and more connected to the world around you. Give it a try and see how it feels!