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The Signal - The Ultimate Health and Fitness Nerdout
The Signal questions everything—except questioning.
Hosted by a health and fitness thought leader and rebel, this show puts every dogma on trial—guilty until proven innocent.
From the latest in evidence-based methods to raw conversations about the story behind the glory—addiction, mental illness, trauma—we explore the intersection of policy, politics, public health, and faith.
This is mandatory listening for high-performing 35+ year-old men of purpose who embrace hard work, reject the wrong work—and don’t have time to figure out which is which.
The Signal - The Ultimate Health and Fitness Nerdout
Latest Episodes
Flying Blind on Fish Oil: Omega-3 Testing and Why Supplementation Without Measurement Is Just Expensive Hope
In this episode of The Signal, host Andy Feltovich sits down with Tavis Piattoly, MS, RD, LDN— credentialed sports dietitian, veteran of the New Orleans Saints, Pelicans, and TulaneAthletics, and Director of Sales and Dietitian at Omega...
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Protein Is Not Protein: Amino Acids, the Starck Factor, and What Your Body Actually Does With What You Eat
In this episode of The Signal, host Andy Feltovich sits down with Dr. Carlene Starck — proteinbiochemist, metabolic nutrition scientist, and founder of Starck Science. Carlene holds a PhD inBiochemistry from Massey University, spent her...
The Antioxidant Exception: Why Astaxanthin Breaks the Rules That Broke the Others
In this episode of The Signal, host Andy Feltovich sits down with Susan Hamrahi, ND — naturopathic doctor and Scientific Communications Specialist at AstaReal, Inc., the world's leading producer of natural astaxanthin. The conversation opens wi...
Brainomics: The Economics of Peak Cognition — Why Your Best Brain Years Are Still Ahead of You
In this episode of The Signal, host Andy Feltovich sits down with Andrew Nevin — Research Professor and Inaugural Director of the Brainomics Venture at the Center for BrainHealth at the University of Texas at Dallas, Harvard PhD economist, Oxfo...
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Forging the Mindset for Special Operations--Finding Meaning When Tragedy Takes It Away
In this episode of The Signal, host Andy Feltovich sits down with Mike Panonne — founder and head instructor of CTT Solutions, former Recon Marine, Army Special Forces operator, and member of 1st Special Forces Operational Detachment-Delta....
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