My Healing is Your Healing
A podcast for women who are done performing and ready to come home to themselves. My Healing is Your Healing explores self-abandonment, self-trust, emotional freedom, and the journey of becoming—hosted by Celeste, a coach, Ironman, and author of Becoming the Radiant Woman.
Podcasting since 2025 • 11 episodes
My Healing is Your Healing
Latest Episodes
Stop Explaining Yourself: Say What You Mean, Then Stop Talking
Stop Explaining Yourself: Say What You Mean, Then Stop TalkingOver-explaining looks harmless—“sorry, I just meant…”, “hope this makes sense…”—but it’s often a nervous system habit rooted in fear, shame, and old conditioning. In this epi...
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Season 1
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Episode 11
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15:50
When The Roles Fall Away: Rebuilding Self-Trust After Identity Loss with Carolina Gonzalez
Welcome back to My Healing Is Your Healing. I’m Celeste — and today I sit with Carolina Gonzalez, a certified mindfulness and meditation teacher who helps women rebuild self-trust, clarity, and inner strength through seasons of loss, transition...
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Season 1
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Episode 10
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1:00:05
Trapped in Thought: Breaking Free from Overthinking and Inner Chaos
If your brain feels like a browser with 107 tabs open—10 frozen and mystery music blaring—this episode is your exit ramp. Overthinking isn’t a personality quirk; it’s a survival response. It’s your nervous system chasing safety through c...
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21:34
Choosing Yourself Without Guilt: One Woman’s Path Back to Alignment
From Misaligned to Magnetic with Criss Madrigal If your life looks shiny on paper but feels like a cage, this one’s for you. I’m sitting down with Criss Madrigal—former Fortune 500 leader turned Life Alchemist—to talk about th...
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Season 1
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Episode 8
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57:58
Taming the Inner Critic: Rewriting the Voice That’s Been Running Your Life
There’s a voice in your head that sounds suspiciously like a concerned parent, a disappointed teacher, or you on your worst day—three hours into doom-scrolling with exactly zero snacks. She says you’re behind, too much, not enough, and definite...
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Season 1
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Episode 7
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15:45
