My Healing is Your Healing
A podcast for women who are done performing and ready to come home to themselves. My Healing is Your Healing explores self-abandonment, self-trust, emotional freedom, and the journey of becoming—hosted by Celeste, a coach, Ironman, and author of Becoming the Radiant Woman.
Episodes
30 episodes
Identity Breakthroughs: The Moments That Change You Forever
Some moments don’t just change your life — they change you. They shift what you tolerate, what you crave, what you’re available for, and what you can no longer pretend not to see.In this episode, we’re talking about identity bre...
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Season 2
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Episode 8
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14:28
Your Brain is Always Listening: How to Rewire Self-Worth with Lisa Manzo
What if the words you use every day are quietly programming your nervous system, your confidence, and your future?In this episode of My Healing Is Your Healing, I sit down with Lisa Manzo, NLP practitioner, nurse, and sub...
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Season 2
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Episode 7
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46:31
Unlearning the Woman You Were Told to Be: Good Girls, Masks, and Survival Selves
Who you became wasn’t a mistake—it was survival.In this grounding episode of My Healing Is Your Healing, Celeste explores how identity is shaped long before we’re conscious of it—through family roles, gender expectations, praise...
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Season 2
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Episode 6
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16:35
My Body Is for Me: Healing Beyond Chronic Illness with Courtney Somma
In this episode of My Healing Is Your Healing, I’m joined by Courtney Somma, a holistic health practitioner who lived for years with chronic migraines, IBS, inflammation, and daily pain while raising young children and holding a full l...
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Season 2
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Episode 5
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39:35
The Radiant Woman Framework: Becoming Her From the Inside Out
Becoming isn’t about fixing yourself—it’s about coming home to who you already are.In this episode of My Healing Is Your Healing, Celeste introduces the Radiant Woman Framework, a grounded, embodied approach to identity t...
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20:56
Burnout Is Not Normal: Rebuilding Self-Worth and Confidence After Collapse with Deidre Gestrin
Burnout doesn’t happen because you’re weak. It happens because you’ve been strong for too long without support, boundaries, or permission to pause.In this episode of My Healing Is Your Healing, I sit down with burnout a...
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Season 2
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Episode 3
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45:30
The Identity You Outgrew & The Woman You’re Becoming Next
Identity Month | The Year of BecomingWhat if the discomfort you feel right now isn’t failure… but growth?In this opening episode of The Year of Becoming, we explore what happens when an identity you’ve liv...
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Season 2
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Episode 2
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15:35
From Surviving to Magnetic: Dating, Scarcity, and the Feminine Archetypes with Lilli Bewley
If you’ve ever said “dating sucks” while doom-scrolling through the apps… this episode is your intervention.In this conversation, I’m joined by feminine dating coach and archetype queen Lilli Bewley — creator of the Feminine Da...
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Season 1
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Episode 23
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55:57
What I’m Leaving Behind: A Ritual for Closing the Year
This is the episode your future self has been waiting for.Today we’re talking about the truth most women feel but rarely name:You can’t carry everything you survived this year into the next one.Some identities, patterns...
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Season 1
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Episode 22
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11:52
Beyond the Barbell: Rebuilding Identity After Rock Bottom with Natasha Kostalas
In this episode, I sit down with former English teacher turned powerlifter, coach, and author Natasha “Tasha” Kostalas to talk about what really happens behind the stage-lean photos and polished fitness bios.Tasha spent 10 years i...
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51:24
No More Good Girl: The Year I Stopped Abandoning Myself
No More Good Girl: The Year I Stopped Abandoning MyselfThis episode is a reclamation.Today I’m telling the truth about the year I finally retired the “good girl” and stopped abandoning myself.Not because I...
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28:39
The Glow After Rock Bottom: Choosing Self-Worth Over Survival with Angie Hawkins
Today’s episode is one of the most powerful conversations I’ve had on this show — because it’s not just about survival. It’s about rebirth.My guest, Angie, has lived through things most people never talk about out l...
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Season 1
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Episode 21
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47:37
When Life Gets Quiet: The Season That Rebuilds You
Today we’re talking about a season that most of us live through over and over again… but rarely understand:The quiet season. The in-between. The void. The slow chapter you keep trying to skip.It’s the stretch of life wh...
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Season 1
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Episode 18
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31:47
The Woman in the Mirror: Reclaiming Worth and Safety After It All Falls Apart with Nina Lite
What if the life that looks perfect on paper feels wrong in your body?This week on My Healing Is Your Healing, I sit down with Nina, an emotional safety coach for high-achieving women who feel stuck in lives they’ve outgrown but are afra...
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Season 1
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Episode 17
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1:02:55
Becoming The Radiant Woman Within: Returning to Your Truest Self
There’s a version of you who isn’t performing, perfecting, or hustling to be chosen. She’s steady. Clear. At home in her own skin. In this episode of My Healing Is Your Healing, we name her—the Radiant Woman within—and walk the path ba...
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Season 1
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Episode 16
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18:37
When You’ve Outgrown Your Old Life: How to build a Life for the Woman You were Meant to Be
There comes a moment when the life you worked so hard to build no longer feels like yours. The career you chased, the relationship you fought for, the routines and roles you once relied on—suddenly, they feel hollow. Like a story you’re still p...
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20:39
Manfasting & Self-Sourcing: How to Stop Outsourcing Your Worth with Misty Lynn
What if the love you’ve been chasing isn’t what will save you? What if the real work is coming home to yourself?In this episode of My Healing Is Your Healing, Celeste sits down with coach, writer, and truth-teller Misty Lynn<...
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1:00:08
Unmasked: The Healing Power of Letting Yourself Be Seen
So many of us move through the world hidden in plain sight. We smile, we perform, we play small, and we present curated versions of ourselves to be more acceptable, more palatable, more loved. But underneath the masks, there is often a deep ach...
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18:02
From Self-Doubt to Self-Leadership: The Courage to Meet Yourself with Nicky Veenvliet
Even the strongest women break. On the outside, Nicky looked unstoppable: a decorated Australian Army soldier, a solo mom, and an award-winning entrepreneur. But inside, she wrestled with imposter syndrome, self-doubt, and the quiet exhaustion ...
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50:18
Stop Explaining Yourself: Say What You Mean, Then Stop Talking
Stop Explaining Yourself: Say What You Mean, Then Stop TalkingOver-explaining looks harmless—“sorry, I just meant…”, “hope this makes sense…”—but it’s often a nervous system habit rooted in fear, shame, and old conditioning. In this epi...
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Season 1
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Episode 11
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15:50
When The Roles Fall Away: Rebuilding Self-Trust After Identity Loss with Carolina Gonzalez
Welcome back to My Healing Is Your Healing. I’m Celeste — and today I sit with Carolina Gonzalez, a certified mindfulness and meditation teacher who helps women rebuild self-trust, clarity, and inner strength through seasons of loss, transition...
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Season 1
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Episode 10
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1:00:05
Trapped in Thought: Breaking Free from Overthinking and Inner Chaos
If your brain feels like a browser with 107 tabs open—10 frozen and mystery music blaring—this episode is your exit ramp. Overthinking isn’t a personality quirk; it’s a survival response. It’s your nervous system chasing safety through c...
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21:34
Choosing Yourself Without Guilt: One Woman’s Path Back to Alignment
From Misaligned to Magnetic with Criss Madrigal If your life looks shiny on paper but feels like a cage, this one’s for you. I’m sitting down with Criss Madrigal—former Fortune 500 leader turned Life Alchemist—to talk about th...
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Season 1
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Episode 8
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57:58
Taming the Inner Critic: Rewriting the Voice That’s Been Running Your Life
There’s a voice in your head that sounds suspiciously like a concerned parent, a disappointed teacher, or you on your worst day—three hours into doom-scrolling with exactly zero snacks. She says you’re behind, too much, not enough, and definite...
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Season 1
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Episode 7
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15:45
Stop Performing, Start Belonging: The Cost of Being "Nice"
You’ve been called “the nice one,” “so easy to be around,” “low maintenance.” But let’s be honest—behind that gold star lies a woman who’s exhausted from scanning the room, editing her voice, and performing for acceptance.In thi...
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Season 1
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Episode 6
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20:38