My Healing is Your Healing
A podcast for women who are done performing and ready to come home to themselves. My Healing is Your Healing explores self-abandonment, self-trust, emotional freedom, and the journey of becoming—hosted by Celeste, a coach, Ironman, and author of Becoming the Radiant Woman.
Episodes
48 episodes
Reconnect With Your Inner Voice: Intuition Practices for Overthinkers
If you’ve been thinking, “I can’t hear myself anymore,” this episode is for you. Your intuition didn’t disappear. It’s just been crowded out. In a world built on constant input, urgency, and nonstop opinions, your inner voice often doesn’t get ...
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Season 2
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Episode 26
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17:14
You Are Not Your Trauma: Reclaiming Identity After Survival with Tammy Vincent
What happens to your identity when you grow up in chaos, hypervigilance, or emotional unsafe homes? In this episode, I’m joined by Tammy Vincent, trauma-informed holistic coach, NLP practitioner, and host of Adult Child of Dysfunction,...
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Season 2
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Episode 25
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36:35
Self-Trust and the Nervous System: How to Close the Gap Between Knowing and Doing
If you know better but still react, freeze, overthink, or abandon yourself in the moment, you are not failing. You’re having a nervous system experience. In this episode, we’re talking about why self-trust isn’t a mindset switch, it’s something...
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Season 2
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Episode 24
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17:47
The Life Curve You Never Asked For: Rebuilding After the Downshift with Ryanne Siddiq
What happens when the life you planned suddenly disappears? In this powerful conversation, Ryanne shares how a Lyme disease diagnosis forced her to step away from her career, racing, and the identity she thought she was building. We talk about ...
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Season 2
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Episode 23
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37:38
Self-Trust and the Nervous System: How to Close the Gap Between Knowing and Doing
If you know better but still react, freeze, overthink, or abandon yourself in the moment, you are not failing. You’re having a nervous system experience. In this episode, we’re talking about why self-trust isn’t a mindset switch, it’s something...
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Season 2
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Episode 22
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16:35
We Are Who We Learn We Are: Teaching Courage Before the World Weighs In with C. Park
What happens when identity is nurtured early and what happens when it’s not? In this episode, I sit down with children’s author C. Park, creator of Lucy’s Corner and author of Celeste Is a Star, to talk about fear, imagination, creativ...
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Season 2
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Episode 21
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33:59
Intuition vs Anxiety: How to Tell the Difference and Trust Yourself
If you’ve been saying, “I’m so confused,” I want you to consider a different possibility: your inner knowing isn’t confusing, you’re just drowning it out. In this episode, we’re unpacking intuition, that quiet, steady internal truth that speaks...
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Season 2
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Episode 20
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17:09
Single and Not Settling: Healing the Patterns That Pull You Toward the Wrong Men with Vanessa Maree
Being single can be empowering… and also completely exhausting. In this honest, unfiltered conversation, I sit down with Vanessa Maree from Single and Not Settling to talk about dating burnout, anxious attachment, hyper-independence, l...
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Season 2
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Episode 19
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51:56
How to Stop Self-Abandonment and Rebuild Self-Trust
Self-trust isn’t built through confidence. It’s built through self-loyalty. In this episode, we’re naming a pattern so many women live inside without realizing it: self-abandonment. Not the dramatic kind, the quiet kind. The reflexive yes. The ...
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Season 2
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Episode 18
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19:46
Coming Home to Yourself: Embodiment, Healing, and the Courage to Reclaim Your Life with Shauna Hawkes
In this guest episode, Celeste sits down with Shauna Hawkes, Embodiment Mentor, to talk about the quiet ways we lose ourselves and the brave, repetitive practice of coming back.They unpack why so many women live on autopilot, how “being ...
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Season 2
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Episode 17
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41:58
The Cost of Not Believing You Deserve More: How Low Self-Worth Quietly Shrinks Your Life
This week on My Healing Is Your Healing, we’re closing out our month on self-worth with a truth that doesn’t get talked about nearly enough—because it’s quiet.Low self-worth doesn’t usually sound like self-hatred. It soun...
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Season 2
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Episode 16
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13:18
The Body Knows First: Unlocking Your Inner Wisdom with Mia Dins
What if your intuition isn’t “woo”… it’s your internal navigation system, and you’ve just been trained to ignore it?In this episode, Celeste sits down with Mia Dins (Luna Mia) to talk about soul-led living, radical self-trust, and the di...
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Season 2
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Episode 15
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40:34
How to Stop Dating From Your Wounds: Choosing Alignment Over Familiar Pain
This week on My Healing Is Your Healing, we’re talking about something many women quietly struggle with but rarely name out loud: dating from our wounds.If you’ve ever looked back at your dating history and thought, Why does t...
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16:18
The Myth of the Good Woman: Choosing Yourself Without Guilt with Tracy Montgomery
What does it really mean to be a “good woman”… and why does it cost us so much?In this episode of My Healing Is Your Healing, I’m joined by Tracy Montgomery, creator of the Whole and Holy Woman movement. Together, we unpack the cultural ...
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Season 2
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Episode 13
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41:55
Overfunctioning Isn’t Love — It’s Fear: How Overgiving Became a Survival Strategy (and How to Stop Carrying the Whole Relationship)
This week on My Healing Is Your Healing, we’re talking about over-functioning—the kind that gets praised, rewarded, and mistaken for love, loyalty, and effort, but is actually anxiety in motion.Many of us were never taught how to ...
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Season 2
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Episode 12
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12:53
The UnBusy Woman: Finding the Easier Way with Alyssa Wolff
What if the problem isn’t that you need better time management… but that you’ve been trying to do too much for too long?In this episode of My Healing Is Your Healing, I’m joined by Alyssa Wolff, founder of The UnBusy ...
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30:10
Self-Worth Is a Decision, Not a Feeling: Why How You Treat Yourself Matters More Than How You Feel About Yourself
This week on My Healing Is Your Healing, we’re talking about self-worth in a way that might feel a little uncomfortable, but deeply honest.Not the Instagram version. Not confidence. Not affirmations. Not “loving yourself” only on ...
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Season 2
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Episode 10
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15:34
Generational Healing and the Power of Self-Leadership with Robin Houser
Somewhere in your lineage, women learned to survive by going quiet. No therapy. No “how do you feel?” No language for needs. Just grit, compliance, and the unspoken rule: don’t rock the boat.In this episode of My Healing Is ...
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Season 2
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Episode 9
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58:54
Identity Breakthroughs: The Moments That Change You Forever
Some moments don’t just change your life — they change you. They shift what you tolerate, what you crave, what you’re available for, and what you can no longer pretend not to see.In this episode, we’re talking about identity bre...
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Season 2
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Episode 8
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14:28
Your Brain is Always Listening: How to Rewire Self-Worth with Lisa Manzo
What if the words you use every day are quietly programming your nervous system, your confidence, and your future?In this episode of My Healing Is Your Healing, I sit down with Lisa Manzo, NLP practitioner, nurse, and sub...
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Season 2
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Episode 7
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46:31
Unlearning the Woman You Were Told to Be: Good Girls, Masks, and Survival Selves
Who you became wasn’t a mistake—it was survival.In this grounding episode of My Healing Is Your Healing, Celeste explores how identity is shaped long before we’re conscious of it—through family roles, gender expectations, praise...
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Season 2
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Episode 6
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16:35
My Body Is for Me: Healing Beyond Chronic Illness with Courtney Somma
In this episode of My Healing Is Your Healing, I’m joined by Courtney Somma, a holistic health practitioner who lived for years with chronic migraines, IBS, inflammation, and daily pain while raising young children and holding a full l...
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Season 2
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Episode 5
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39:35
The Radiant Woman Framework: Becoming Her From the Inside Out
Becoming isn’t about fixing yourself—it’s about coming home to who you already are.In this episode of My Healing Is Your Healing, Celeste introduces the Radiant Woman Framework, a grounded, embodied approach to identity t...
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20:56
Burnout Is Not Normal: Rebuilding Self-Worth and Confidence After Collapse with Deidre Gestrin
Burnout doesn’t happen because you’re weak. It happens because you’ve been strong for too long without support, boundaries, or permission to pause.In this episode of My Healing Is Your Healing, I sit down with burnout a...
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Season 2
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Episode 3
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45:30