Manfasting & Self-Sourcing: How to Stop Outsourcing Your Worth with Misty Lynn

What if the love you’ve been chasing isn’t what will save you? What if the real work is coming home to yourself?

In this episode of My Healing Is Your Healing, Celeste sits down with coach, writer, and truth-teller Misty Lynn (@savvycoachingsolutions) for a raw conversation about relationships, self-abandonment, and what it means to reclaim your emotional autonomy.

Misty shares her journey of man fasting—taking a conscious pause from relationships to rediscover who she was outside of them. Together, we explore:

• Why we crave relationships so deeply, even when they leave us empty.
• The “boiling frog” of toxic dynamics and how to recognize when you’re disappearing inside love.
• How self-sourcing safety, worth, and validation changes everything.
• The power of emotional adulthood and radical self-responsibility.

If you’ve ever found yourself outsourcing your happiness, staying too long in a relationship, or wondering who you are without someone else, this conversation will hit home.

✨ Work with Misty:

• Instagram: @savvycoachingsolutions
• Website: www.savvycoachingsolutions.com

And don’t forget—your healing doesn’t end here. Join the Radiant Women’s Collective, download the free Becoming the Radiant Woman workbook, or connect with Celeste at myhealingisyourhealing.com