Your Brain is Always Listening: How to Rewire Self-Worth with Lisa Manzo

What if the words you use every day are quietly programming your nervous system, your confidence, and your future?

In this episode of My Healing Is Your Healing, I sit down with Lisa Manzo, NLP practitioner, nurse, and subconscious reprogramming guide, to explore how language shapes identity—and how small shifts in the words we use can dismantle survival patterns we didn’t even know we were running.

We talk about:
 • Why your unconscious mind runs the show (and doesn’t hear the word “not”)
 • How familiar survival stories become mistaken for truth
 • The difference between a “comfort zone” and a familiar zone
• How self-talk wires (and rewires) neural pathways
• Why awareness—not perfection—is the beginning of change
• How self-forgiveness quiets the inner critic and restores self-trust

This conversation is honest, practical, and deeply human. It’s about noticing the stories you repeat, understanding why they formed, and learning how to gently rewrite them—without shame, force, or bypassing.

If you’ve ever said “this is hard,” “I can’t,” “this is just how I am,” this episode will change how you hear your own voice.

✨ You don’t need to fix yourself. You need to listen differently.

Connect with Lisa Manzo:
🌐 https://www.ThePhoenixMind.com

🎓 Free Emotional Intelligence Certification Class available on her site

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