Inner Light Companion podcast
The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
Inner Light Companion podcast
Ep. 4 - Rain, Thunder, and Sacred Questions: A Friday Night Spiritual Check-In
Why do we feel distant from God—and how do we come home again? In this cozy Friday night reflection, Tamara explores how spiritual intimacy can be rekindled through rest, creativity, and beauty—even in the middle of life’s storms.
🌿 Want to go deeper? Start with the free Sacred Intimacy Snapshot.
👉 Full show notes + links: Click here.
In this cozy, thunder-filled Friday night reflection, Tamara invites you into a gentle, heartfelt conversation exploring the spiritual questions that quietly persist in our souls:
- Why do I feel distant from God?
- How do I hear the voice of the divine?
- Where is God in my suffering?
Through personal stories, sacred insights, and the language of the 12 Sacred Intimacies, you'll be guided to listen more deeply to your inner life and reconnect with your unique path to the divine. Whether through nature, beauty, rest, or creativity, this episode offers compassionate ways to feel spiritually supported—even in the midst of chaos or unanswered prayers.
You’ll also hear powerful reflections on crisis intimacy, including two moving personal stories that reveal how divine protection and meaning can sometimes take years to understand.
✨ Includes a short meditation at the end to help you gently return to your center and recognize which door to sacred connection is ready to open.
Stay close to this work
If today’s episode spoke to your heart and you’d like gentle support for your own sacred intimacy with the Divine, you’re welcome to join my Inner Light Companion email list. Each week I send a brief reflection, a simple spiritual practice, and a question to pray or journal with—so you can keep deepening your relationship with God in the middle of your real life.
Work with me 1:1
If you’re longing for a soul friend to walk beside you in this season—someone to hold quiet, sacred space as you heal spiritually, disentangle religious wounding, and learn to trust your own direct connection with the Divine—you can learn more about my 1:1 spiritual counseling sessions and inquire ab
If your nervous system feels tired—and you’re longing for a deeper, more embodied connection with the Divine—I’d love to invite you to my free Sacred Intimacy Snapshot. In just a few minutes, you’ll discover which area of intimacy in your life is asking for care right now—and you’ll receive a gentle four-part mini-course to help you tend what’s next on your journey. You can take it at innerlightcompanion.com
Tamara is developing a four‑week online retreat called Awakening Your Inner Light, created specifically for people coming out of high‑control religion who want to learn meditation, trust their intuition, and rebuild a direct connection with the Divine. If you’d like to be on the Early Access list for this retreat, email her at tamara@innerlightcompanion.com.
🌿 The Inner Light Companion is hosted by Tamara Ridge, LMFT — guiding spiritually curious souls into deeper connection, intuitive healing, and divine remembrance.
💌 Connect with me:
Website & Guest Submissions: www.innerlightcompanion.com
Spiritual Counseling: www.guidinglightspiritualcounseling.com
Instagram: @innerlightcompanion
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However you show up on this path, your story is sacred.
Let’s walk it together. 💫