The Kelly Healing Project
Join Kelly as she shares powerful stories of healing, courage, and transformation. In each episode, she dives deep into trauma, resilience, and reclaiming personal power—unfiltered and unapologetic. Whether you're on your own journey of recovery or seeking inspiration to rise stronger, this is your safe space to own your story and ignite your inner strength. Please visit thekellyhealingproject.com for more resources.
The Kelly Healing Project
Latest Episodes
Spiraling Into Control with Lauren Tobey
In this episode of The Kelly Healing Project, I’m joined by Lauren Tobey — author of Spiraling Into Control and creator of the Spiral Framework and Spiral app — for a deeply honest conversation about nervous system healin...
The Lesson My Rose Bush Taught Me About Self-Love
Sometimes healing lessons appear in the simplest places.In this episode, I talk about how a rose bush outside my home unexpectedly became a mirror for my own healing journey. The difference between a tiny watering can and a garden hose b...
Following Your Inner Compass with Sarah Aviram
In this episode of The Kelly Healing Project, I sit down with keynote speaker, best-selling author, leadership coach, and TEDx speaker Sarah Aviram to explore empowerment, self-advocacy, healing, and what it truly means to create a life aligned...
Why Your Nervous System Resists Change
Why do we resist the very things we say we want? In this solo episode, I explore how the nervous system can become conditioned to choose familiarity over freedom — even when familiar patterns are causing stress, burnout, fear, or emotional exha...
The Basics of Energy, Healing & Protection with Sheryl Scott Twitty
In this episode, I sit down with Reiki Master and Medium, Sheryl Scott Twitty, for a grounded and eye-opening conversation about energy—what it is, how it affects us, and how we can start working with it in our everyday lives.We talk abo...