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Let's Get Real With Dani
Let’s cut the BS — because wellness isn’t just about what things look like on the outside. The inside stuff matters too. On Let’s Get Real with Dani, we go deeper, get a little messy, and take a deep breath together. No new rules here — just honest conversations with real people in the health world about what actually matters when it comes to feeling your best. Hosted by Dani Schau — nutrition coach, here to help you cut through the noise.
Let's Get Real With Dani
Katana Bednarz: Life’s Too Short for ‘I Should Have’
How many times have you looked back and thought, “I should have…”?
In this episode, I sit down with my friend and powerhouse coach Katana Bednarz (@katanabfit) — gym owner, athlete, and busy mom of three — to talk about why life’s too short to live in regret.
We dive into:
- Why being “too busy” is really about priorities
- Making time for what matters, even when life feels full
- The scary-but-worth-it moments that shape real growth
- Leading by example for your kids and yourself
Katana’s tough love and realness will give you the push you need to stop waiting and start showing up.
Connect with Katana: Instagram @katanabfit | Facebook: Katana Bednarz Fitness