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Let's Get Real With Dani
Let’s cut the BS — because wellness isn’t just about what things look like on the outside. The inside stuff matters too. On Let’s Get Real with Dani, we go deeper, get a little messy, and take a deep breath together. No new rules here — just honest conversations with real people in the health world about what actually matters when it comes to feeling your best. Hosted by Dani Schau — nutrition coach, here to help you cut through the noise.
Episodes
7 episodes
Dr. Marc Morris: How Resilience in Your Health Journey Shapes You as a Coach
Full circle moment for me as a coach having Dr. Marc Morris on this episode. I took his program to get my Nutrition Coaching certification and he was a major part of the start of my journey as a coach. He joins me in a conversation about how th...
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Episode 5
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48:14
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Meredith Bauman: How to Take Messy Action and Let Go of Perfection
In this episode, I chat with my mentor and friend Meredith Bauman—Certified Nutrition Coach and lead instructor at the Nutrition Coaching Academy—about what it really looks like to make progress in the messy middle.We unpack the...
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Episode 5
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52:00
The Power of Asking for Help: Why I Stopped Doing It All Myself
In this solo episode, I’m getting honest about the power of asking for help and how building a team of support has helped me grow in business, health, and life.If you’ve ever struggled to do it all alone, this one’s for you. You’ll walk ...
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Episode 4
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15:45
Shawn Prestie: There's Nothing Wrong With You and You're Not Broken
If you’ve ever asked yourself “what’s wrong with me?” — this episode is your reminder that you’re not broken.This week, I’m joined by intuitive hypnotherapist and coach Shawn Prestie, who helps high-achieving, burnt-out women reco...
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Episode 3
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1:01:12
Matt Evans: Movement, Longevity & Why It’s Never Too Late to Start
In this episode, I chat with my boyfriend Matt Evans (personal trainer and TPI-certified coach) about why it’s never too late to start moving. We talk about fitness for longevity, how mobility plays a role far beyond the gym or golf course, and...
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Episode 2
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37:03
Let’s Get Real: Why This Podcast Exists
Welcome to Let’s Get Real with Dani — the show where we keep wellness honest, relatable, and anything but picture-perfect.I’m Dani Schau — a nutrition coach who’s not about the diet scene, and a firm believer that you don’t have to cut ...
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Season 1
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Episode 1
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7:48