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Let's Get Real With Dani
Let’s cut the BS — because wellness isn’t just about what things look like on the outside. The inside stuff matters too. On Let’s Get Real with Dani, we go deeper, get a little messy, and take a deep breath together. No new rules here — just honest conversations with real people in the health world about what actually matters when it comes to feeling your best. Hosted by Dani Schau — nutrition coach, here to help you cut through the noise.
Let's Get Real With Dani
Resistance, Reward, and Getting Vulnerable About What This Year Really Felt Like
We're back for season 2! Getting back into it, I’m getting real about what this year has actually felt like behind the scenes and dang has it been a ride!
I hit my best month ever in business, followed by some of my lowest months ever and for a while, I thought that meant I was failing. Like seriously a rollercoaster. In this episode, we dive into the mess: the resistance, the discomfort, the moments of doubt, and the reward that came from slowing down and getting honest with myself.
We dive into:
- The levels of vulnerability from oversharing to shutting down
- Tying your self-worth to your income and external “success”
- What hitting a wall taught me about sustainability and alignment
- Why resistance matters, but why there also has to be reward
- Letting people in instead of trying to “figure it out alone”
If you've ever felt stuck, heavy, or disconnected from your “why,” this conversation is for you.
If this episode hit for ya, it would mean so much if you rate, review, or share it with someone who needs this reminder today.🩷