The Reset & Reclaim Podcast
Hosted by life coach Nardin, the Reset & Reclaim Podcast is your weekly dose of practical inspiration—designed to help you break free from shame-based patterns, people-pleasing, and perfectionism so you can own your voice, power, and inner peace. Each episode blends warm, real-world coaching insights with quick, actionable strategies you can use on the go—whether you’re commuting, cooking, or folding laundry.
You’ll hear:
- Simple mindset shifts to transform guilt into self-compassion
- Easy boundary-setting scripts to protect your time and energy
- Guided mini-exercises and grounding practices you can do anytime
- Stories from everyday women who’ve reclaimed their strength
Visit www.empowerlifecoachca.com/free-resources for downloadable tools—like affirmation audios, worksheets, and journal prompts—to deepen your journey. Every “no” you speak is a “yes” to yourself. Subscribe today and start reclaiming your voice!
Episodes
10 episodes
5 Confidence Habits Every Empowered Woman Practices
Have you ever accomplished something impressive, only to feel that familiar emptiness soon after? That's because achievement and worth are entirely different foundations for confidence.In this transformative episode, we unravel the cruc...
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Episode 10
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34:31
Skills Over Degrees: How to Design a Flexible Career in the Age of AI
AI is changing the workplace faster than ever—but there are five irreplaceable skills it can’t touch. In this episode of Reset & Reclaim, we’ll explore the human strengths that will keep you relevant, valuable, and thriving—no matt...
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Episode 9
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15:10
When You Feel Stuck: How to Take the First Step Toward Change
Feeling stuck doesn’t always look like falling apart. Sometimes, it looks like holding it all together on the outside—while quietly fading on the inside.In this powerful episode of Reset & Reclaim, we talk about what it real...
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Episode 8
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32:24
Mindful Living in the Bay Area
Feeling overwhelmed, unfocused, or emotionally drained? You might not need another productivity hack—you might just need 30 minutes outside.In this powerful episode of Reset & Reclaim, we explore how time in nature can be on...
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Episode 7
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32:55
The Emotional Cost of Hustle Culture (And What to Do About It)
In this episode of Reset & Reclaim, we’re unpacking the hidden emotional toll of hustle culture—especially for high-achieving women who feel like they have to “do it all” to prove their worth.Whether you're grinding just to ...
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Episode 6
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7:25
Side Hustles That Fund Your Investment Goals
In this episode of Reset & Reclaim, we explore how strategic side hustles can help you reach your biggest financial goals—like buying a rental home, paying off debt, or building your wealth plan. Host Nardin Johnson shares real-lif...
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Episode 5
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5:42
How I Bought My First Rental Home (Without Being Rich)
Think you need to be rich to own rental property? Think again.In this episode of Reset & Reclaim, I share the real story of how I bought my first rental home with less than 5% down—and why it was one of the smartest financia...
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Episode 4
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6:14
Boundaries That Uplift- 5 Strategies to Protect Your Peace
Episode 3: “Boundaries That Uplift: 5 Strategies to Protect Your Peace”Feeling stretched too thin? In this episode of the Reset & Reclaim Podcast, we’re tackling one of the most powerful tools for healthier relationships: boun...
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Episode 3
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7:12
Everyday Money Hacks: 5 Simple Steps to Stretch Your Dollars
Episode 2: “Everyday Money Hacks: 5 Simple Steps to Stretch Your Dollars”Feeling the pinch of financial stress? In this episode of the Reset & Reclaim Podcast, we share five no-nonsense money moves you can start today to ease ...
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Episode 2
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8:10
Invisible No More: Breaking Free from People-Pleasing
Feeling drained from saying “yes” to everyone—and still going unnoticed? In this kickoff episode of the Reset & Reclaim Podcast, Nardin explores why we default to people-pleasing, how it chips away at our self-worth, and three simple strate...
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Episode 1
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5:10
