Mind Snacks - Self Help for Kids & Parents
Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories.
Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here!
Mind Snacks is here to inspire and encourage. Please seek professional help if needed.
Podcasting since 2025 • 39 episodes
Mind Snacks - Self Help for Kids & Parents
Latest Episodes
Entrepreneur Mindset
In this episode of Mind Snacks, we’re talking about what it really means to have an entrepreneurial mindset — for kids who are curious. Creative. Motivated. Willing to try. We explore what happens when you lean into something you love, practice...
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6:07
See the Good
In this episode of Mind Snacks, we talk about why negative news grabs our attention, how our brains are wired to notice danger first, and why protecting your mental health starts with what you choose to focus on.This episode helps kids:<...
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6:29
Gratitude Meditation Scan
Tonight’s Mind Snack is a gentle, full-body gratitude meditation designed to help your child relax, reset, and feel safe in their body before sleep. We slowly thank each part of the body — from our toes to our heart to our mind — helping kids b...
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7:55