Mind Snacks - Self Help for Kids & Parents
Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories.
Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here!
Mind Snacks is here to inspire and encourage. Please seek professional help if needed.
Podcasting since 2025 • 26 episodes
Mind Snacks - Self Help for Kids & Parents
Latest Episodes
Bullies
Todaywe’re talking about something every kid deals with at some point—mean people and bullies. We’ll walk through what to do in the moment, how to stay calm, when to get help from a safe adult, and the difference between “tattling” and protecti...
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7:19
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Boredom
If your kids ever complain, “I’m boooored,” this episode is for you.In this episode, we talk about why boredom can actually be good — and how slowing down, being present, and letting our minds wander can spark creativity in amazing ways....
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6:47
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Needs Vs. Wants
It’s the season of wish lists and wrapping paper — but what if we slowed down and asked ourselves what really matters? In this episode, we talk about the difference between needs and wants and how to stay grateful and mindful around Christmas.<...
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6:41
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