Mind Snacks - Self Help for Kids & Parents
Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories.
Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here!
Mind Snacks is here to inspire and encourage. Please seek professional help if needed.
Podcasting since 2025 • 19 episodes
Mind Snacks - Self Help for Kids & Parents
Latest Episodes
Sleep
In this episode of Mind Snacks, we help kids understand why getting enough sleep is so important for their growing bodies and minds. From breaking down sleep cycles in a way they can actually grasp to exploring how rest boosts focus, memory, an...
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7:46
Name Your Feelings
Did you know that when you name your feelings, your brain actually calms down? In this episode of Mind Snacks, kids will learn the power of emotional intelligence—understanding and naming emotions so they can process them in healthy...
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6:55
Be the Light: Loving Others, Even When We're Different.
Sometimes the world feels heavy—people disagree, and sad things happen. But even on hard days, you can make a difference. In this episode of Mind Snacks, kids will learn how to love and respect others even when they have different beliefs, how ...
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5:58