Mind Snacks - Self Help for Kids & Parents
Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories.
Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here!
Mind Snacks is here to inspire and encourage. Please seek professional help if needed.
Mind Snacks - Self Help for Kids & Parents
The Power of Your Breath
Did you know your breath is like a superpower?
In this episode, we’ll teach kids how to use mindful breathing to calm their minds, feel stronger in tough moments, and take care of their bodies.
A quick, soothing listen to help your family pause and reset—anytime, anywhere.
Mind Snacks Website: www.mindsnackskids.com
Amazon Storefront: https://www.amazon.com/gp/profile/amzn1.account.AF5LCGG4XRSBAOC4ZYCSG337MAUA