Mind Snacks - Self Help for Kids & Parents
Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories.
Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here!
Mind Snacks is here to inspire and encourage. Please seek professional help if needed.
Mind Snacks - Self Help for Kids & Parents
Consent: You are in charge of you!
In this episode kids will learn about consent, why it’s important to say no when something feels uncomfortable, and how being a “good think-for-yourself-er” helps build confidence and respect. Kids will understand that saying no doesn’t make you mean—it makes you strong. We’ll also share therapist-approved advice for listening to your feelings, trusting safe adults, and respecting others’ boundaries.
Lumebox
My favorite tool for biohacking/healing backed by science. I use it daily! Code: Mind Snacks
Mind Snacks Website: www.mindsnackskids.com
Lumebox Red Light Therapy: https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=5312&discount=mindsnackskids
Amazon Storefront: https://www.amazon.com/gp/profile/amzn1.account.AF5LCGG4XRSBAOC4ZYCSG337MAUA