Boredom

If your kids ever complain, “I’m boooored,” this episode is for you.

In this episode, we talk about why boredom can actually be good — and how slowing down, being present, and letting our minds wander can spark creativity in amazing ways. Kids will hear a story about a boy named Hank whose long, boring afternoon turns into something unexpected and imaginative.

It’s a gentle reminder that some of the best ideas grow when life gets quiet.

Lumebox
My favorite tool for biohacking/healing backed by science. I use it daily! Code: Mind Snacks