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The Shit That Matters
Welcome to The Shit That Matters with Anamaria Velasquez, the podcast for rule-breakers, deep feelers, and soul-led humans ready to stop pretending and start living here to talk about the real, the messy, magical, and meaningful stuff most people avoid or are uncomfortable to speak about.
Each episode offers unfiltered insights, personal lessons, and healing conversations that help you feel like you're not crazy, ready to awaken your true self and live life in a bold, courageous way.
Whether you’re in a healing season or a breakthrough moment, this is your reminder: You’re not alone. And your truth? That’s the shit that matters.
The Shit That Matters
The Honest Middle Series | Ep. 2 Awareness Will Disrupt You
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Awareness isn’t soft at first. It’s disruptive.
In Episode 2 of The Honest Middle, we’re talking about what happens after autopilot stops working. When you start noticing your patterns. Your numbing. The conversations that drain you. The ways you’ve been tolerating what no longer fits.
Waking up doesn’t instantly feel peaceful. It can feel anxious. Disorienting. Urgent.
In this episode, Ana breaks down:
- Why awareness can feel worse before it feels better
- The difference between urgency and intuition
- Why drastic decisions aren’t the same as alignment
- How nervous system capacity builds real self-trust
- What integration actually looks like in real life
If you’ve been questioning more, noticing more, and feeling less certain — this isn’t regression. It’s growth.
You can’t go back to sleep.
You’re in the middle — and this is where your next level forms.
Discovering You — LIVE was created for this exact season. The waitlist is open now!
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