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The Shit That Matters
Welcome to The Shit That Matters with Anamaria Velasquez, the podcast for rule-breakers, deep feelers, and soul-led humans ready to stop pretending and start living here to talk about the real, the messy, magical, and meaningful stuff most people avoid or are uncomfortable to speak about.
Each episode offers unfiltered insights, personal lessons, and healing conversations that help you feel like you're not crazy, ready to awaken your true self and live life in a bold, courageous way.
Whether you’re in a healing season or a breakthrough moment, this is your reminder: You’re not alone. And your truth? That’s the shit that matters.
Episodes
8 episodes
The Honest Middle Series | Ep. 2 Awareness Will Disrupt You
Awareness isn’t soft at first. It’s disruptive.In Episode 2 of The Honest Middle, we’re talking about what happens after autopilot stops working. When you start noticing your patterns. Your numbing. The conversations that drain yo...
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Episode 7
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20:14
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The Honest Middle Series | Ep. 1 When Autopilot Stops Working
There’s a moment in life when the ways you used to get through the day - pushing, numbing, keeping it moving - stop working. It feels quiet... like something in your body is saying, we’re done doing it this way.In this episode o...
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Episode 6
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27:45
Break Up With Your Toxic Relationship With Time - And Start the Weekly 10
In this episode of The Shit That Matters, Ana breaks down one of the most common struggles among women, mothers, entrepreneurs, homeschoolers, and full-time workers:our toxic, co-dependent relationship with time.If...
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Episode 5
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49:36
The Good Girl Revolution: Stop Being The Good Girl, Be The Real One
In this raw, off-the-cuff episode, Anamaria brings you behind the scenes of a potent coaching conversation that sparked The Good Girl Revolution.We’ve all been conditioned to be “good.” To say yes even when we mean no. To stay l...
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Episode 4
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20:19
How to End Your Year Rooted, Not Burnt Out
In this reflective and grounding episode of The Shit That Matters Pod, Anamaria Velasquez guides you through a soulful Q4 check-in — but not the kind you’re used to. Forget the pressure to “finish strong” or hustle your way to the fini...
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Episode 3
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25:12
Stop Calling It Peace When It’s People-Pleasing
In this episode of The Shit That Matters, Anamaria Velasquez breaks down the real meaning of boundaries — not the Pinterest-quote kind, but the soul-level kind that call you back to your power.She dives into why “protecting your...
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Episode 2
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26:59