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The Shit That Matters
Welcome to The Shit That Matters with Anamaria Velasquez, the podcast for rule-breakers, deep feelers, and soul-led humans ready to stop pretending and start living here to talk about the real, the messy, magical, and meaningful stuff most people avoid or are uncomfortable to speak about.
Each episode offers unfiltered insights, personal lessons, and healing conversations that help you feel like you're not crazy, ready to awaken your true self and live life in a bold, courageous way.
Whether you’re in a healing season or a breakthrough moment, this is your reminder: You’re not alone. And your truth? That’s the shit that matters.
The Shit That Matters
Latest Episodes
Stop Being A Victim of ‘Time’
If you’ve been stuck in the thought loop of “I wasted so much time”… this episode is going to shift something.In this conversation, Anamaria Velasquez breaks down how we unconsciously make ourselves victims of time by attaching ...
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I Lost Time Being The Good Girl... Here's The Truth About That
What did being the “good girl” actually cost you?In this episode, Ana Velasquez breaks down the hidden impact of good girl conditioning, people-pleasing, and self-editing. Not just the big moments, but the subtle ways you hold you...
The Honest Middle Series | Ep. 8 How to Stop Overthinking and Find Your Next Step
This episode closes out The Honest Middle series with a truth you might need to hear: you don’t need more time to figure your life out, you need direction.If you’ve been feeling stuck, questioning everything, and caught in a loop of over...
The Honest Middle Series | Ep. 7 The “What Am I Doing With My Life?” Phase Explained
You’re Not Lost — You’re in the Part No One Talks AboutIf you’ve been feeling stuck, behind, or like you should have things figured out by now… this episode is going to hit.Because what if nothing is actually wrong?I...