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The Shit That Matters
Welcome to The Shit That Matters with Anamaria Velasquez, the podcast for rule-breakers, deep feelers, and soul-led humans ready to stop pretending and start living here to talk about the real, the messy, magical, and meaningful stuff most people avoid or are uncomfortable to speak about.
Each episode offers unfiltered insights, personal lessons, and healing conversations that help you feel like you're not crazy, ready to awaken your true self and live life in a bold, courageous way.
Whether you’re in a healing season or a breakthrough moment, this is your reminder: You’re not alone. And your truth? That’s the shit that matters.
Episodes
14 episodes
The Honest Middle Series | Ep. 7 The “What Am I Doing With My Life?” Phase Explained
You’re Not Lost — You’re in the Part No One Talks AboutIf you’ve been feeling stuck, behind, or like you should have things figured out by now… this episode is going to hit.Because what if nothing is actually wrong?I...
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30:14
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The Honest Middle Ep. 6 | Living in Alignment (Without Burning It Down)
You’ve done the work. You’ve awakened. You know something is shifting…But your life still looks the same.Welcome to Episode 6 of The Honest Middle series, where we talk about the part no one prepares you for…👉 the ...
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30:11
The Honest Middle Ep. 5 | Why Clarity Comes After Action (Stop Waiting to Feel Ready)
In this episode of The Honest Middle series on The Shit That Matters Podcast, I talk about one of the most important turning points in personal growth: the moment when awareness alone is no longer enough.There comes a poi...
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26:01
PCOS, Fertility, and the Quiet Grief
This week’s episode is tender. Raw. Real-time.I’m recording this from day two of my period after a month that felt different, more connected, more hopeful, more in tune with my body than ever before.As a 34-year-old woman who has ...
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36:43
The Honest Middle Series | Ep. 4 The Identity Shift You Didn’t See Coming
You’ve turned off autopilot.Awareness has kicked in.You’ve done “the work.”And now… something feels different.In this fourth episode of The Honest Middle series, Ana dives into the subtle but disorienting identity s...
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Episode 9
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32:03
The Honest Middle Series | Ep. 3 Doing The Work But Still Feeling "Off"
You’re doing the healing work.You’re more self-aware. You’ve let go of old habits. You’re growing.So why do you still feel off?In this episode of The Honest Middle, we’re talking about identity sh...
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Episode 8
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35:17
The Honest Middle Series | Ep. 2 Awareness Will Disrupt You
Awareness isn’t soft at first. It’s disruptive.In Episode 2 of The Honest Middle, we’re talking about what happens after autopilot stops working. When you start noticing your patterns. Your numbing. The conversations that drain yo...
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Episode 7
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20:14
The Honest Middle Series | Ep. 1 When Autopilot Stops Working
There’s a moment in life when the ways you used to get through the day - pushing, numbing, keeping it moving - stop working. It feels quiet... like something in your body is saying, we’re done doing it this way.In this episode o...
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Episode 6
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27:45
Break Up With Your Toxic Relationship With Time - And Start the Weekly 10
In this episode of The Shit That Matters, Ana breaks down one of the most common struggles among women, mothers, entrepreneurs, homeschoolers, and full-time workers:our toxic, co-dependent relationship with time.If...
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Episode 5
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49:36
The Good Girl Revolution: Stop Being The Good Girl, Be The Real One
In this raw, off-the-cuff episode, Anamaria brings you behind the scenes of a potent coaching conversation that sparked The Good Girl Revolution.We’ve all been conditioned to be “good.” To say yes even when we mean no. To stay l...
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Episode 4
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20:19
How to End Your Year Rooted, Not Burnt Out
In this reflective and grounding episode of The Shit That Matters Pod, Anamaria Velasquez guides you through a soulful Q4 check-in — but not the kind you’re used to. Forget the pressure to “finish strong” or hustle your way to the fini...
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Episode 3
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25:12
Stop Calling It Peace When It’s People-Pleasing
In this episode of The Shit That Matters, Anamaria Velasquez breaks down the real meaning of boundaries — not the Pinterest-quote kind, but the soul-level kind that call you back to your power.She dives into why “protecting your...
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Episode 2
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26:59