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The Shit That Matters
Welcome to The Shit That Matters with Anamaria Velasquez, the podcast for rule-breakers, deep feelers, and soul-led humans ready to stop pretending and start living here to talk about the real, the messy, magical, and meaningful stuff most people avoid or are uncomfortable to speak about.
Each episode offers unfiltered insights, personal lessons, and healing conversations that help you feel like you're not crazy, ready to awaken your true self and live life in a bold, courageous way.
Whether you’re in a healing season or a breakthrough moment, this is your reminder: You’re not alone. And your truth? That’s the shit that matters.
The Shit That Matters
PCOS, Fertility, and the Quiet Grief
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week’s episode is tender. Raw. Real-time.
I’m recording this from day two of my period after a month that felt different, more connected, more hopeful, more in tune with my body than ever before.
As a 34-year-old woman who has lived with PCOS since I was 16, I’m opening up about fertility, irregular cycles, shame, self-trust, and what it means to love your body even when it doesn’t do what you hoped it would.
This is not a teaching episode.
There’s no framework.
No steps.
Just me telling the truth.
Timestamps:
00:00 – A tender content note + why this episode feels so alive for me
03:45 – Getting my first period at nine + feeling “different” early on
08:10 – PCOS symptoms at 16 + years of dismissal before my diagnosis
13:30 – The years I was angry at my body + living in stress mode
18:45 – Learning self-compassion + what whole human healing means to me
24:20 – Why this cycle felt different + the hope of “maybe this time”
28:15 – The moment with Gino that shifted something in both of us
33:40 – The hard conversations about fertility + wondering if I was “enough”
39:10 – Day two grief + choosing not to hate myself
43:50 – GLP-1, PCOS, and removing shame from getting support
48:30 – Holding hope and grief in the same body
52:00 – The quiet, private moments that actually matter
This episode is about becoming anchored in myself, especially in the moments no one else sees.
It’s about not abandoning myself when life doesn’t unfold on my timeline.
If you’re navigating fertility, diagnosis, timing, body changes, or hard relationship conversations, I hope this makes you feel less alone.
You are not broken.
You are not alone.
This is the shit that matters. 💛
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