In this episode, we dig into the uncomfortable but powerful feeling of dissatisfaction; why it shows up, what it’s trying to tell you, and how it can become the catalyst for your next level. Instead of treating dissatisfaction like someth...

In this episode, we’re breaking out of the “I’ll start when…” mindset; the mindset that convinces you to wait for perfect conditions that will never come. If you’ve been delaying your goals because you’re waiting to feel ready, have more time, ...

Sometimes life hits you in ways you didn’t expect. Things fall apart, plans get interrupted, and suddenly you’re questioning how you’ll find the strength to keep going.In this episode, I’m talking about what it really feels like to break...

What if what you watch, eat, listen to, and talk about is shaping who you’re becoming?In this episode of Diaries of a Goal Digger, we’re unpacking the truth behind the phrase “you are what you consum...

Rest isn’t a luxury, it’s a necessity. Yet as entrepreneurs and high-achievers, we often treat it like something we have to earn. The truth is, constantly pushing without pausing only leads to burnout, creative blocks, and disconnectio...

So many of us go through seasons where we lose touch with who we truly are at our core. For me, one of the biggest lessons on my journey has been reconnecting with my femininity, learning to embrace softness, flow, and the parts of me that I on...

Failure has a way of making us feel like we’ve hit a dead end. But the truth is, failure is never final, it’s a stepping stone. Every mistake, every setback, and every “L” you’ve taken has a hidden lesson that can propel you closer to your goal...

Holding on to what no longer serves you is like carrying extra weight you were never meant to bear. Whether it’s limiting beliefs, toxic habits, or the stories you tell yourself about why life hasn’t been fair, clinging to the past only keeps y...

Sometimes the biggest thing standing between you and your next level isn’t lack of opportunity, it’s the habits, blind spots, or flaws you haven’t faced yet. In this episode, I open up about the areas I’ve been working on, like my tonality and ...

Welcome back to Diaries of a Goal Digger! In this episode, we’re tackling something that lives in all of us but often goes unchecked: the inner critic.That little voice in your head can be the loudest barrier between where you are now an...

If the phrase “I can’t” is a staple in your vocabulary, this episode is your wake-up call. We’re breaking down why you say it, what it’s really telling you, and how to flip it into the question, "How can I?” so you can finally take ...

Who you are today isn’t who you have to stay. In this episode, we’re diving into the uncomfortable but necessary process of unlearning the limiting beliefs, old habits, and outdated identities that are keeping you stuck.I’ll wal...

Let’s be real, most of us don’t procrastinate because we’re lazy. In this episode of Diaries of a Goal Digger, we’re unpacking the real reasons behind procrastination.If you’ve ever found yourself constantly “waiting for the rig...

Welcome to the very first episode of Diaries of a Goal Digger! We're kicking things off with a deep dive into a topic that quietly blocks progress for so many of us: self-sabotage.In this episode, I help you identify the ...