The Oreaganic Podcast
Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself.
This podcast is your permission slip to unsubscribe from settling for a watered-down version of life - just because our society tells us it’s normal.
Each week, we’ll dive into topics ranging from personal growth, mindset hacks, psychology, and a blend of science & spirituality, to give you all the tools you need to stop living on autopilot and start creating a life of freedom, meaning, and fulfillment as your most organic self. If you're ready to become the best version of yourself, then let’s plant those seeds and grow! 🌱🤍✨
The Oreaganic Podcast
Latest Episodes
42: The Organic Mindset: Social Media, Top Mindset Shifts, and Navigating Life Transitions with Jon Trom
Today we’re joined by one of my colleagues & the host of The Mindset Code podcast, Jon Trom! We connected through the #HigherUpWellnessPublicSpeakingChallenge and share a common mission when it comes to having an impact by sharing learned w...
41: What’s Actually Happening When It Feels Like Everything’s Falling Apart
Discussed in today's episode:🌱 Working through big transitional seasons of life🌱 Seeing the hidden benefit behind everything going to sh*t🌱 Riding the wave of unrest🌱 The importance of using your emotions as guidance...
40: Training Your Brain for Happiness & Understanding Self-Sabotage
🌱 Why you must train your brain to experience greater levels of happiness🌱 The secret behind self-sabotaging🌱 Why you subconsciously fear what life being “too good”🌱 Expecting something to go wrong when things feel too smoo...
39: Don’t Quit, Modify: The Power of Small Wins & Building Strong Habits
Discussed in today's episode:🌱 Why building strong habits requires consistency through modification > rigidity🌱 The satisfaction of living up to your potential🌱 How to keep promises to yourself and stay consistent...
38: 5 Weird Things I Stopped Doing in My 20s That Made Life Better
Discussed in the episode:🌱 the art of eating breakfast & slow mornings🌱 being mindful of what you consume🌱 how much your subconscious brain actually absorbs 24/7 & why it matters🌱 choosing who & what you ...
