The Oreaganic Podcast
Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself.
This podcast is your permission slip to unsubscribe from settling for a watered-down version of life - just because our society tells us it’s normal.
Each week, we’ll dive into topics ranging from personal growth, mindset hacks, psychology, and a blend of science & spirituality, to give you all the tools you need to stop living on autopilot and start creating a life of freedom, meaning, and fulfillment as your most organic self. If you're ready to become the best version of yourself, then let’s plant those seeds and grow! 🌱🤍✨
Episodes
27 episodes
26: The Importance of Maintaining Friendships & How to Build Strong Communities
Discussed in the episode:🌱 The power of connection, community, and nourishing friendships🌱 Why the best memories that last forever are always ones shared with others🌱 How modern-day conveniences can short-circuit our abilit...
•
Season 2
•
Episode 26
•
25:47
25: Managing Unrest - How to Stay Sane When It Feels Like the World is Burning
This episode is meant to help you feel more empowered to help the state of the world + give you a permission slip to take a step back, breathe, focus on what you can control, and honor the fact that we were never meant to hold/carry this much n...
•
Season 2
•
Episode 25
•
26:31
24: How Constant Stress Dilutes Your Life & Zaps Your Freedom (+ Apartment Move-In BTS)
🌱 How unnecessary rushing will always cost more than what it’s worth🌱 How old habits have influenced my move-in experience🌱 Zooming out on sources of stress - is it really worth worrying about in the long run?🌱 Finding joy ...
•
Season 2
•
Episode 24
•
25:58
23: How to Be Present & Slow Tf Down as a Busy Woman: My Nervous System Regulation Journey
Happy Thursday!Discussed in today's episode:🌱 My journey from being insanely stressed -> regulated nervous system in 2yrs🌱 Why it feels difficult to slow down & be present, especially if you are used to being super b...
•
Season 2
•
Episode 23
•
28:11
22: Taking Imperfect but Consistent Action Beats USELESS PERFECTIONISM Every Day
🌱 The POWERRRR of imperfect, consistent action🌱 Why reps>quality when you are starting something new🌱 Why perfectionism is such a freaking block for creativity🌱 A reminder that perfectionism literally is not real🌱...
•
Season 2
•
Episode 22
•
22:47
21: Welcoming 2026: Choose Sustainable Progress Over Drastic Change
🌱 Why frantically trying to get your new year’s goals together doesn’t actually serve you🌱 Working with the seasons - balancing the hibernation energy of winter & the energy of the new year🌱 Catering your goals to what you
•
Season 2
•
18:01
20: Redefining Your Version of Success
Discussed in this very informal, very authentic, very raw cut episode for you beautiful souls:🌱 Creating your own definition of what “success” looks like for YOU🌱 The internal friction of feeling pressure to go along with external...
•
18:43
19: Learning to Trust Yourself & Your Intuition Over External Opinions
If you’re constantly outsourcing your sense of internal safety and the ability to make your own decisions, you are never going to be living a life for yourself. NEVER. LITERALLY NEVER.Learning to trust my intuition has gotten me where I ...
•
Season 2
•
Episode 19
•
33:39
18: Practical Tips to Embrace Nontoxic Living Without Sacrificing Your Sanity
Covered the episode:🌱 Why nontoxic living feels impossible in the modern day🌱 The importance of avoiding extremes & living a life of balance🌱 Prioritizing being informed & choosing a lifestyle that works for you...
•
28:26
17: The Fear of Being “Cringe” is Keeping You Small - Here's How to Fix It
True freedom lies in living as your most organic self - unfiltered, unbothered by what others think, just speaking & living fully authentic, from the heart. But so many of us get held back by the “what ifs” when we meet the edges of our com...
•
Season 2
•
Episode 17
•
21:53
16: 3 Pillars of Having Healthy Relationships in Adulthood
🌱 The importance of communication, clarity, & respect in relationships🌱 Navigating friendships through new seasons of life🌱 How relationships can help you vs. hinder you in becoming the version of yourself that you want to be<...
•
Season 2
•
Episode 16
•
41:53
15: Postgrad to Postgrad Life Advice: Paving Your Own Path in Adulthood
🌱 Why you should NOT just subscribe to the mainstream & settle after college🌱 Permission to pursue your own path beyond college🌱 The power we hold as a generation to spark positive change🌱 Finding fulfillment thru your ...
•
Season 2
•
Episode 15
•
36:05
14: The Key to Becoming Unbothered: Realize That Judging Others is Really You Judging Yourself
To judge others is to judge yourself. I hope this episode helps you reflect on why we judge others in the first place, what it really says about ourselves, and how taking note of the judgements we cast on ourselves & others is one of the bi...
•
Season 2
•
Episode 14
•
28:23
13: Your Worth is Inherent, Not Earned: Fostering Self Love as a High-Achieving Human
🌱 Why overachievers struggle with self worth/love🌱 What having self love actually means🌱 The importance of meeting yourself where you are at for making significant positive change🌱 Finding a balance between doing & bein...
•
Season 2
•
Episode 13
•
31:30
12: Life Is Supposed to Feel Easy: How to Increase Your Tolerance for Happiness & Ease
Life DOES NOT always have to be hard. It doesn't suck, you're not stuck where you are, and you have more control over your circumstances than you think, If you’re living in alignment, things are SUPPOSED to be easy! It all starts with your mind...
•
Season 2
•
Episode 12
•
21:04
11: A Foolproof Guide to Rewiring Your Limiting Beliefs & Understanding Your Subconscious
Are the beliefs of your childhood self an accurate representation of beliefs you wish to carry throughout your entire life?I SURE DIDNT FREAKING THINK SO!!!! Here's your guide for understanding the beliefs & stories that run your ENT...
•
Season 2
•
Episode 11
•
35:10
10: The Gift of Feeling Stuck: How to “Trust the Timing” When Everything’s Falling Apart
Things always have a way of working out better than you could imagine - but how can you hold onto this trust when your life feels like it’s falling apart? This episode is for anyone who’s feeling lost, stuck, uncertain, or confused about their ...
•
Season 2
•
Episode 10
•
51:31
9: The Cheat Code for Living in Alignment: Decoding the Language of the Universe With Astrology & Numerology
It’s not clickbait…understanding your personal astrological info (aka the blueprint of your soul) is THE most direct way to discover how to work with your unique energy to live your happiest, most fulfilling life. Even as a logically-minded eng...
•
Season 2
•
Episode 9
•
36:49
8: 9 Steps to Create Sustainable Change for Happier, More Aligned Living
In the episode:🌱 Discipline vs self commitment 🌱 What it actually takes to better yourself 🌱 Why there’s so much resistance to change 🌱 Finding clarity on what’s misaligned 🌱 My favorite pr...
•
Season 2
•
Episode 8
•
34:16
7: How Investing $5k In Myself Led Me To My Soulmate - Unvaulting My Personal Development Journey
I’m not kidding when I say I have NEVER spoken about this experience with this much depth on my platforms. This is a really personal episode for me and I am grateful to share it with you. 🤍Reminder to subscribe to the show & leave a ...
•
45:04
6: PROTECT YOUR ATTENTION - Trade Wasting Energy For Intentional, Empowered Living
Your attention is your most valuable currency. So becoming aware of where it’s spent is a non-negotiable for living your as your most empowered & organic self.Topics discussed:🌱 Why your attention is your most precious resourc...
•
Season 2
•
Episode 6
•
31:25
5: Stop Caring What Other People Think of You & Start Living For Yourself
It is WAY more embarrassing to blindly judge other people than to be judged. (shoutout to my bestie keyboard warriors in my proposal posture tiktok comments)This episode dives into the truth behind being judged by others and why w...
•
Season 2
•
Episode 5
•
26:03
4: Perfectionism Is A B**ch
This was a more vulnerable episode for me, as this is something I’ve struggled with a lot and even had to actively avoid with making this podcast (lol).Discussed in today’s episode:🌱 My personal battle with perfectionism, especial...
•
Season 2
•
Episode 4
•
29:30
3: Understanding Your Brain Unlocks True Freedom - It's Programmed for Survival, Not Happiness
Your life is not fully controlled by you…at least not consciously. Whether you realize it or not, your brain is constantly running on programs and learned conditioning made to keep you safe, alive, and accepted by others. Learning to understand...
•
Season 2
•
Episode 3
•
27:45
2: Postgrad Despair: Find Meaning & Fulfillment in Post-College Adulthood
Tell me if this sounds familiar: you graduate college, enter the adult world, immediately feel assaulted by taxes and rent and groceries and moving and nostalgia and working…having this pressure to have it all figured out, but not really knowin...
•
Season 2
•
Episode 2
•
24:19