The Oreaganic Podcast
Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself.
This podcast is your permission slip to unsubscribe from settling for a watered-down version of life - just because our society tells us it’s normal.
Each week, we’ll dive into topics ranging from personal growth, mindset hacks, psychology, and a blend of science & spirituality, to give you all the tools you need to stop living on autopilot and start creating a life of freedom, meaning, and fulfillment as your most organic self. If you're ready to become the best version of yourself, then let’s plant those seeds and grow! 🌱🤍✨
Episodes
50 episodes
49: Religion vs. Spirituality, Ego vs. Intuition, and Choosing Love Over Fear
The most openly outspoken I have felt on any podcast yet.🌱 What religion & spirituality actually mean and how they intersect🌱 Understanding the difference between ego & heart-led intuition🌱 Why it is safe to trust y...
48: Learning How to Release Control - What You Think You Want vs. What You Need
🌱 What it means when things aren’t working out how you wanted them to🌱 Why it feels unsafe to release control🌱 What triggers your brain to avoid the discomfort of the unknown🌱 Why what you think you want vs. what you actual...
47: Understanding Life Cycles Through Numerology - Personal/Collective Year & Life Path Numbers
🌱 How numbers are the language/building blocks of the universe🌱 The energy/meaning behind each number 1-9🌱 What a personal/collective year & life path number is & how to calculate them🌱 How to better understand your...
46: The Truth About Performative Energy and Being Your Authentic Self
🌱 What feeling really unmotivated might actually be coming from🌱 The difference between behaving in a way you truly like vs acting a certain way because you like feeling accepted🌱 Discerning forcing yourself to do something becaus...
45: A 24-Question Q&A - Get to Know Me Better
Questions answered:What’s your favorite way to spend a day off?What type of music are you into?What was the best vacation you ever took & why?Where’s the next place on your travel bucket list & why...
44: Tips for Navigating “The Void” Season of Life
🌱 What it means to be “in the void”🌱 Mirroring cycles of death & rebirth in nature/our lives🌱 Why being in the void is really exciting🌱 What’s really happening when it feels like things are shifting BTS but ...
43: The Mysterious Superpower of Authenticity - Why It’s Magnetic and How to Embrace It
🌱 Why embracing uniqueness is a superpower🌱 The importance of knowing the standards you hold for yourself and others🌱 How constantly giving energy to things outside of yourself can leave you feeling heavy and how intentional solit...
42: The Organic Mindset: Social Media, Top Mindset Shifts, and Navigating Life Transitions with Jon Trom
Main points of discussion:🌱 How we both got started as “normal people” (non-influencers) posting on social media🌱 The vulnerable truth of sharing your thoughts & personality online and why it’s worth it🌱 Where the pull ...
41: What’s Actually Happening When It Feels Like Everything’s Falling Apart
Discussed in today's episode:🌱 Working through big transitional seasons of life🌱 Seeing the hidden benefit behind everything going to sh*t🌱 Riding the wave of unrest🌱 The importance of using your emotions as guidance...
40: Training Your Brain for Happiness & Understanding Self-Sabotage
🌱 Why you must train your brain to experience greater levels of happiness🌱 The secret behind self-sabotaging🌱 Why you subconsciously fear what life being “too good”🌱 Expecting something to go wrong when things feel too smoo...
39: Don’t Quit, Modify: The Power of Small Wins & Building Strong Habits
Discussed in today's episode:🌱 Why building strong habits requires consistency through modification > rigidity🌱 The satisfaction of living up to your potential🌱 How to keep promises to yourself and stay consistent...
38: 5 Weird Things I Stopped Doing in My 20s That Made Life Better
Discussed in the episode:🌱 the art of eating breakfast & slow mornings🌱 being mindful of what you consume🌱 how much your subconscious brain actually absorbs 24/7 & why it matters🌱 choosing who & what you ...
37: The Fear of Losing Others By Being More Yourself
Discussed in today’s episode:🌱 Feeling like you might lose people for being more yourself🌱 The natural consequences & "what ifs" of evolving as a person over time🌱 Why you care about how you’re perceived & how it ca...
36: The Science Behind Astrology and Intuition with Madds, Founder and CEO of ENDORA
SUPERRRR excited to share this brilliant conversation that I had with Madds, founder and CEO of ENDORA - a company designed to help you align to your soul's purpose through understanding soul contracts. Discussed in today's episode:🌱 The...
35: When Life Gives You Lemons
Discussed in the episode:🌱 What to do when you’re having a rough day🌱 How gratitude neutralizes negativity and helps transform your state🌱 Being in control of your emotions vs. your emotions controlling you🌱 Why emot...
34: You Don't Need to Struggle to Earn a Happy, Peaceful, Fulfilling Life
🌱 Opening yourself up to the idea that life CAN be easy🌱 Why you might believe happiness can only come at a cost🌱 How attachment to victimhood/struggle might be blocking you🌱 Fostering trust in knowing you’re looked after b...
33: Creating Your Dream Life By Learning to Hear & Trust Your Intuition
In today's episode, I pull on my personal experiences that shaped my understanding of the main topics of discussion:🌱 Building an appreciation for the lessons you’ve endured, even through rough times🌱 Acknowledging how much you ha...
32: The Top 3 Things That Keep 99% of People Stuck & How to Avoid Them
Discussed in today's episode:🌱 Ways you may unknowingly be sacrificing your freedom🌱 Why awareness is the #1 key to changing any aspect of your life🌱 How to avoid being overcome by spiraling thoughts🌱 Why your attent...
31: The Fear of Being Misunderstood
🌱 The key to releasing the fear of being misunderstood & building self-confidence🌱 How to sit with your mind & listen to your thoughts to better understand yourself🌱 How self-censorship keeps us living a watered down borin...
30: Less Scrolling, More Living: Conquering Overconsumption and Cultivating Presence in Everyday Living
Discussed in today's episode:🌱 What fuels our desire to scroll/be distracted🌱 How our world is set up to maximize 24/7 consumption🌱 The hidden truth behind the desire to always be doing something🌱 Creating change fro...
29: Reduce Your Toxic Load with Plant-Based Healing - A Guide to Holistic Wellness with Jodi Scott
🌱 The mission behind Green Goo & how it evolved from drying herbs in the family kitchen to being on retail shelves🌱 Embracing the power & wisdom of plant-based medicine - a safer & effective natural alternative to modern day ...
28: The Power and Magnetism of Being Completely 100% Yourself - Mindset Hacks & Authentic Self Expression
🌱 Where our true selves are often buried🌱 Honoring & embracing your uniqueness as an individual & the magnetism that brings🌱 What being yourself really means🌱 Internal vs. external validation🌱 Building a rela...
27: Start Respecting the Season of Life You Are In & Releasing Urgency
🌱 What a “season of life” really is🌱 Understanding the bigger picture of the importance of each phase of your life - even the “bad” ones🌱 The damage of carrying a false sense of urgency & rushing 24/7🌱 Reflecting on wha...
26: The Importance of Maintaining Friendships & How to Build Strong Communities
Discussed in the episode:🌱 The power of connection, community, and nourishing friendships🌱 Why the best memories that last forever are always ones shared with others🌱 How modern-day conveniences can short-circuit our abilit...
25: Managing Unrest - How to Stay Sane When It Feels Like the World is Burning
This episode is meant to help you feel more empowered to help the state of the world + give you a permission slip to take a step back, breathe, focus on what you can control, and honor the fact that we were never meant to hold/carry this much n...