The Oreaganic Podcast
Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself.
This podcast is your permission slip to unsubscribe from settling for a watered-down version of life - just because our society tells us it’s normal.
Each week, we’ll dive into topics ranging from personal growth, mindset hacks, psychology, and a blend of science & spirituality, to give you all the tools you need to stop living on autopilot and start creating a life of freedom, meaning, and fulfillment as your most organic self. If you're ready to become the best version of yourself, then let’s plant those seeds and grow! 🌱🤍✨
The Oreaganic Podcast
8: 9 Steps to Create Sustainable Change for Happier, More Aligned Living
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In the episode:
🌱 Discipline vs self commitment
🌱 What it actually takes to better yourself
🌱 Why there’s so much resistance to change
🌱 Finding clarity on what’s misaligned
🌱 My favorite principles from Atomic Habits by James Clear
& more
Catch up with me & our community on my socials below:
Instagram: @organicreagan https://www.instagram.com/organicreagan/
YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)
Xoxo, Reagan🤍🌱
