The Oreaganic Podcast
Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself.
This podcast is your permission slip to unsubscribe from settling for a watered-down version of life - just because our society tells us it’s normal.
Each week, we’ll dive into topics ranging from personal growth, mindset hacks, psychology, and a blend of science & spirituality, to give you all the tools you need to stop living on autopilot and start creating a life of freedom, meaning, and fulfillment as your most organic self. If you're ready to become the best version of yourself, then let’s plant those seeds and grow! 🌱🤍✨
The Oreaganic Podcast
12: Life Is Supposed to Feel Easy: How to Increase Your Tolerance for Happiness & Ease
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Life DOES NOT always have to be hard. It doesn't suck, you're not stuck where you are, and you have more control over your circumstances than you think, If you’re living in alignment, things are SUPPOSED to be easy! It all starts with your mindset.
Discussed in today's episode:
🌱 How we subconsciously sabotage our own joy
🌱 Shedding beliefs that life has to be hard, happiness is earned
🌱 The fear of things being too easy
🌱 Expanding your capacity for joy & happiness
🌱 Why being miserable is a sign you’re out of alignment
🌱 Remembering your internal sense of power & ability to change your current circumstances
🌱 How to create room for more ease in life
🌱 The impact of societal programming
& more!
Join the Oreaganic community:
Instagram: @organicreagan https://www.instagram.com/organicreagan/
YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)
Xoxo, Reagan🤍🌱
