The Oreaganic Podcast
Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself.
This podcast is your permission slip to unsubscribe from settling for a watered-down version of life - just because our society tells us it’s normal.
Each week, we’ll dive into topics ranging from personal growth, mindset hacks, psychology, and a blend of science & spirituality, to give you all the tools you need to stop living on autopilot and start creating a life of freedom, meaning, and fulfillment as your most organic self. If you're ready to become the best version of yourself, then let’s plant those seeds and grow! 🌱🤍✨
The Oreaganic Podcast
21: Welcoming 2026: Choose Sustainable Progress Over Drastic Change
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
🌱 Why frantically trying to get your new year’s goals together doesn’t actually serve you
🌱 Working with the seasons - balancing the hibernation energy of winter & the energy of the new year
🌱 Catering your goals to what you actually want, not what you think you should do
🌱 Using resources like Atomic Habits to understand how to sustainably improve your life
🌱 Accepting that progress is rooted in consistency > flashy goals
🌱 Breaking down your goals into real, digestible action steps
🌱 Avoiding new-years burnout by allowing change to take time
& more!
Catch up with me & our community on my socials below:
Instagram: @organicreagan https://www.instagram.com/organicreagan/
YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)
Xoxo, Reagan🤍🌱
