The Prime Parent Podcast
Welcome to The Prime Parent Podcast — designed to help parents lead better, live stronger, and maximize longevity.
We’re here for the parents who refuse to just survive parenthood, they’re here to lead it. Every episode, we’ll bring you tools, systems, and strategies to help you stay ready, stay strong, and stay locked in for what matters most.
Subscribe and join us on the mission to lead yourself first so you can lead them better.
The Prime Parent Podcast
Latest Episodes
Episode 16 - Part 1: The Truth Behind The Message (Anthony's Story)
Welcome back to the Prime Parent Podcast.Today’s episode is a little different.You guys have heard us talk about health, discipline, parenting, burnout, consistency, mindset… all the things we’re passionate about....
Episode 15 - Part 2: Success → Self-Sabotage → Rebuild | Chasing Passion | Greg’s Story
This is part two of our conversation with Greg Johnstone.In part one, we talked about the cycle, finding success, losing control, and repeating the same patterns over and over again. We left off at the moment things started to shift, but...
Episode 15 - Part 1: Success → Self-Sabotage → Rebuild | Chasing Passion | Greg’s Story
Today’s episode is a real one. We’re sitting down with Greg Johnstone, and this is a story about success, self-sabotage, and what it actually takes to rebuild your life. Greg didn’t come from a place with a clear blueprint for success. He fi...
Episode 14: Navigating the Winter Blues — Stop Surviving. Start Regulating.
Welcome to episode 14 of The Prime Parent Podcast, where we break down what it really takes to operate at your highest level… not just in the gym, but in your energy, your focus, and your daily life.Today we’re talking about something al...
Episode 13: The Unwritten Rules of Being a Parent
We’re recording this during a snowstorm here in New York. We woke up early, threw on the boots, grabbed the shovel, cleaned off the driveway, cleaned off our wives cars, made sure the walkway was safe… and nobody asked us to do it.