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A Thought I Kept
A Thought I Kept is a podcast about the ideas that stay with us, long after we’ve forgotten the rest. In each episode, a guest shares the one thought that shaped their life — the one they couldn’t let go of, and maybe you won’t either.
A Thought I Kept
Latest Episodes
"Be Brave Enough to Suck at Something New" — Sadia Ghazanfar
What if confidence isn't where we begin? What if courage comes first?This week on A Thought I Kept, I'm joined by women's leadership and career development coach Sadia Ghazanfar, founder of Slay Your Dragons, to ex...
How We Learn to Matter Too with Lois Jackson
What happens when you spend so long supporting everyone else that you begin to lose sight of yourself?In this episode of A Thought I Kept, I talk to coach and charity co-founder Lois Jackson about caregiving, identity, emotional wellbein...
How Mothering Becomes a Radical Act with Elinor Cleghorn
Motherhood is often talked about as something instinctive, natural, or inevitable. But what if the stories we've inherited about mothering tell only part of the story?In this episode of A Thought I Kept, I sit down with feminist cultural...
How We Reclaim Movement in Everyday Life with Wendy Welpton
What happens when movement stops being something we measure, earn, optimise or squeeze into a busy day, and becomes something much simpler?In this episode, I’m talking to Wendy Welpton about the idea that everyday movement matters just a...
When Being Good Is Exhausting with Alice Bramhill
There are times in life when trying to be a good person can become exhausting.A good daughter. A good mother. A good friend. A good employee. A good partner. A good citizen. So much of our lives can be shaped by trying to meet expectatio...
