A Thought I Kept
A Thought I Kept is a podcast about the ideas that stay with us, long after we’ve forgotten the rest. In each episode, a guest shares the one thought that shaped their life — the one they couldn’t let go of, and maybe you won’t either.
A Thought I Kept
Latest Episodes
"This Should Be Fun" — Anne Ditmeyer
What if fun wasn’t something we earned after we’d done the difficult, serious or important things but part of how we found our way through them?My guest this week is Anne Ditmeyer, an American writer, creative coach and workshop f...
"There Is No One Right Way to Be" — Alice Thompson-Boyd
What if the problem isn’t that you haven’t found the right way to live, work or be but that there isn’t one?My guest this week is Alice Thompson-Boyd, therapeutic coach, podcaster, psychotherapist-in-training and co-founder of the...
“Put Yourself in the Queue First” — Nicky Marshall
What happens when you spend so much of your life helping, caring for and making a difference to other people that you forget to include yourself?My guest this week is Nicky Marshall — speaker, mentor, publisher, wellbeing facilitator and...
"Ask What Makes You Come Alive" — Selina Barker
Are you burnt out, exhausted by work, or wondering whether the life you’ve worked so hard to build is actually making you happy?This week on A Thought I Kept, I’m talking to career and life design coach Selina Barker about burno...
"Be Brave Enough to Suck at Something New" — Sadia Ghazanfar
What if confidence isn't where we begin? What if courage comes first?This week on A Thought I Kept, I'm joined by women's leadership and career development coach Sadia Ghazanfar, founder of Slay Your Dragons, to ex...