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A Thought I Kept
A Thought I Kept is a podcast about the ideas that stay with us, long after we’ve forgotten the rest. In each episode, a guest shares the one thought that shaped their life — the one they couldn’t let go of, and maybe you won’t either.
A Thought I Kept
Latest Episodes
"Ready is a decision, not a feeling." — Victoria Phipps
How much of your life are you putting off until you feel ready?Until you’re more confident. More qualified. More certain. Until the doubts have gone, the timing is better, or you finally feel like the kind of person who gets to do the th...
"A Poem Can Fundamentally Change Someone’s Mood" — Deborah Alma
Can a poem really change how you feel?My guest this week is Deborah Alma, poet, editor and founder of The Poetry Pharmacy, where poems are prescribed for the emotional ailments of everyday life.Deborah’s thought kept is: “A poe...
“Choose Which Bits You Hear” — Hannah Wilson
How do you deal with criticism without letting it change how you see yourself? And what happens when becoming more visible means becoming more open to other people’s opinions of you?This week on A Thought I Kept, I’m talk...
"This Should Be Fun" — Anne Ditmeyer
What if fun wasn’t something we earned after we’d done the difficult, serious or important things but part of how we found our way through them?My guest this week is Anne Ditmeyer, an American writer, creative coach and workshop f...
"There Is No One Right Way to Be" — Alice Thompson-Boyd
What if the problem isn’t that you haven’t found the right way to live, work or be but that there isn’t one?My guest this week is Alice Thompson-Boyd, therapeutic coach, podcaster, psychotherapist-in-training and co-founder of the...
