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A Thought I Kept
A Thought I Kept is a podcast about the ideas that stay with us, long after we’ve forgotten the rest. In each episode, a guest shares the one thought that shaped their life — the one they couldn’t let go of, and maybe you won’t either.
A Thought I Kept
Latest Episodes
When Being Good Is Exhausting with Alice Bramhill
There are times in life when trying to be a good person can become exhausting.A good daughter. A good mother. A good friend. A good employee. A good partner. A good citizen. So much of our lives can be shaped by trying to meet expectatio...
How We Stay Creatively Conscious with Claire Venus
In a world that often feels noisy, fast-moving, and full of other people's expectations, how do we stay connected to ourselves? How do we know what's truly ours, what lifts us up, and what might be shifting us into someone we were never meant t...
How We Find Our Way Back From Burnout with Dr Jillian Bybee
Burnout is often described as being too busy, working too hard, or having too much on our plates. But what if it has as much to do with how we relate to ourselves as it does with how much we do?In this episode of A Thought I Kept, I talk...
When Wanting Something Is Reason Enough with Rachel Hartigan
What happens when wanting something is reason enough?In this episode of A Thought I Kept, I’m joined by writer and journalist Rachel Hartigan to explore a thought that has stayed with her for years: “I do it because I want to.”Thi...
How People Pleasing Stops Us Choosing Ourselves with Natalie Lue
My guest this week Natalie Lue is known to many people for her groundbreaking work on people pleasing, boundaries, emotional baggage, and relationships through The Baggage Reclaim Sessions and her book The Joy of Saying No.
