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Rewrite Her Voice
A podcast where we uncover and rewrite the voice of your inner mean girl.
She’s loud. She’s critical. She knows exactly how to hit where it hurts. But what if your inner mean girl isn’t your enemy… what if she’s just misunderstood?
We’re taking a compassionate and curious look at your inner critic—the voice that tells you you’re not enough, not ready, or just plain wrong. Instead of silencing her, we’re learning to listen, understand where she came from, and rewrite her story.
✨ What you’ll walk away with:
- How to identify the true voice of your inner mean girl (hint: it might not even be yours!)
- Why she’s not trying to hurt you—but protect you in a misguided way
- Practical tools to help you give her a name, personality, and even a little love
- The powerful shift that happens when you respond with curiosity instead of resistance
This isn’t about toxic positivity or pretending the voice isn’t there. It’s about turning inward with empathy, rewriting the beliefs she’s holding onto, and showing her (and yourself) a new way forward.
💬 When you stop fighting her and start understanding her, you unlock one of the most powerful forms of self-healing. Let’s make peace with your inner mean girl—and start telling a better story together. Let's rewrite her voice!
Rewrite Her Voice
Latest Episodes
What If Being Present Has Fewer Rules?
What does it actually mean to be present?We hear “be present” all the time... be present with your kids, in your relationships, at work, in your life...but somewhere along the way, I think we turned presence into another thing we’...
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When Your Brain Turns One Small Problem Into a Mountain
Have you ever started with one tiny task...and somehow ended up mentally trying to solve your entire life?Yep. Me too.Recently, my mom moved in with us as she officially entered retirement (WOOHOO!), which meant combining two hous...
The Should Trap
Have you ever noticed how often the word should influences the way you show up in relationships?I should be easier to love.I shouldn't need reassurance.I should be more confident.I should be the one who reaches out.<...
4 Things I Tell Women on Repeat (Because We Keep Forgetting)
There are certain truths I find myself reminding women of over and over again, not because they aren’t smart enough to know them, but because we live in a world that constantly teaches us the opposite.In this episode, we’re talking about...
When Growth Feels Like an Uphill Climb
Growth often feels like climbing a hill. Your breathing changes, your legs get tired, and every step asks a little more from you. But when you're walking, running, or biking, you would never sit down at the bottom of a hill and decide, "This is...