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Rewrite Her Voice
A podcast where we uncover and rewrite the voice of your inner mean girl.
She’s loud. She’s critical. She knows exactly how to hit where it hurts. But what if your inner mean girl isn’t your enemy… what if she’s just misunderstood?
We’re taking a compassionate and curious look at your inner critic—the voice that tells you you’re not enough, not ready, or just plain wrong. Instead of silencing her, we’re learning to listen, understand where she came from, and rewrite her story.
✨ What you’ll walk away with:
- How to identify the true voice of your inner mean girl (hint: it might not even be yours!)
- Why she’s not trying to hurt you—but protect you in a misguided way
- Practical tools to help you give her a name, personality, and even a little love
- The powerful shift that happens when you respond with curiosity instead of resistance
This isn’t about toxic positivity or pretending the voice isn’t there. It’s about turning inward with empathy, rewriting the beliefs she’s holding onto, and showing her (and yourself) a new way forward.
💬 When you stop fighting her and start understanding her, you unlock one of the most powerful forms of self-healing. Let’s make peace with your inner mean girl—and start telling a better story together. Let's rewrite her voice!
Rewrite Her Voice
Understanding Burnout & Finding Your Way Back to Yourself
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Burnout isn’t always loud. Sometimes it’s quiet, slow, and soft, sneaking into your days little by little until life feels heavier than it should. In this episode, we’re walking gently into what burnout really looks like, why it happens, and how to slowly guide yourself back home to your own energy and goodness.
You’ll learn the subtle signs of burnout that so many women overlook, the emotional load we carry without realizing it, and the core reasons we lose ourselves along the way. Then, we’ll explore compassionate steps to help you name what you’re feeling, release impossible expectations, and reconnect with yourself in small, doable ways.
Inside this episode, we’ll walk through:
✨ What burnout truly looks like... beyond exhaustion
✨ Why burnout happens when you’ve been strong for too long
✨ How to soften back into yourself through permission, honesty, and rest
✨ The micro-moments that gently rebuild your energy, your clarity, and your self-connection
With tender guidance, you’ll learn how to take one small step... then another, toward a version of you that feels steady, supported, and whole.
You’re not failing. You’re not broken. You’re just tired.
And you deserve softness, space, and care.
You’re enough. You’re worthy. You’re loved.
I would love to hear how your inner mean girl is showing up and what tools are working for you!
Let's connect! you can find me on Instagram or Facebook
For more information on The Rewrite Collective membership click here
Love, Rach