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Rewrite Her Voice
A podcast where we uncover and rewrite the voice of your inner mean girl.
She’s loud. She’s critical. She knows exactly how to hit where it hurts. But what if your inner mean girl isn’t your enemy… what if she’s just misunderstood?
We’re taking a compassionate and curious look at your inner critic—the voice that tells you you’re not enough, not ready, or just plain wrong. Instead of silencing her, we’re learning to listen, understand where she came from, and rewrite her story.
✨ What you’ll walk away with:
- How to identify the true voice of your inner mean girl (hint: it might not even be yours!)
- Why she’s not trying to hurt you—but protect you in a misguided way
- Practical tools to help you give her a name, personality, and even a little love
- The powerful shift that happens when you respond with curiosity instead of resistance
This isn’t about toxic positivity or pretending the voice isn’t there. It’s about turning inward with empathy, rewriting the beliefs she’s holding onto, and showing her (and yourself) a new way forward.
💬 When you stop fighting her and start understanding her, you unlock one of the most powerful forms of self-healing. Let’s make peace with your inner mean girl—and start telling a better story together. Let's rewrite her voice!
Rewrite Her Voice
Rewrite the Voices of Doubt, Fear, and “I Tried Before”
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever wanted to move forward, but felt held back by doubt, anxiety, or old stories from past mistakes?
In this episode, we’re using the Rewrite Her Voice framework to gently unpack the inner voices that keep you stuck: the voice that says “it hasn’t worked before,” the voice that worries about what might go wrong, and the voice that uses past mistakes as proof you shouldn’t try again.
You’ll learn how to:
- Notice and name your inner voices without judging them
- Understand how doubt and fear are often protective, not broken
- Question outdated stories that no longer serve you
- Rewrite your inner narrative with compassion and truth
- Begin rebuilding self-trust through small, embodied steps
This episode isn’t about forcing confidence or silencing your inner critic. It’s about listening differently, choosing kinder stories, and becoming a safe place for yourself.
If you’re ready to stop letting old voices run the show and start rewriting the way you speak to yourself, this conversation is for you.
I would love to hear how your inner mean girl is showing up and what tools are working for you!
Let's connect! you can find me on Instagram or Facebook
For more information on The Rewrite Collective membership click here
Love, Rach