The Blooming Spirit Podcast with Nola Bloom
Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand.
Tune into gentle meditations, dharma talks, and rituals to help you reconnect with your inner rhythm and feminine essence. Most episodes are open to all, with a few designed especially for women.
Explore more at www.bloomingspiritjourneys.com and find her Gratitude Journal on Amazon.
If you enjoy the journey, show your support with a 5-star review! 🌿
Episodes
86 episodes
88. Bhagavad Gita: Journey of the Warrior (Sacred Story & Meditation)
Step into the sacred story of the Bhagavad Gita through this immersive guided meditation. Set on the edge of a battlefield, the Gita is far more than an ancient tale—it is a mirror for the soul, inviting you to explore your dharma, inner streng...
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26:00
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87. Emotional Release Meditation
In this guided Emotional Release Meditation, Nola Bloom gently leads you through a safe and nurturing space to let go of built-up emotions, tension, and energetic weight. Using soothing breathwork, mindful awareness, and compassionate guidance,...
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15:00
86. Cradled In Starlight: A Sleep Meditation For Deep Rest
Let this gentle sleep meditation guide you into deep rest, as you are wrapped in the calming embrace of starlight. ✨Through soothing breath awareness, poetic imagery, and a luminous body scan, you’ll release the tension of the day and fl...
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1:00:00
85. I Am Light: Radiance & Inner Peace Affirmations
This meditation offers a gentle return to your true nature—pure, radiant light.Through calming and heart-centered affirmations, you’ll release tension, reconnect with inner peace, and shine from within. This is a sacred space to reset, r...
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Episode 30
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9:59
84. The Heart Knows The Way: A Bhakti Meditation
The Heart Knows the Way: A Bhakti MeditationThis tender and luminous meditation invites you to soften into the wisdom of the heart. Rooted in Bhakti Yoga—the path of love and devotion—this journey gently guide...
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13:00
83. Yoga Nidra: Mermaids Of The Sacred Waters
🧜♀️ Yoga Nidra: Mermaid of the Sacred WatersFloat into a dreamlike realm where mermaids spiral through moonlit waters, gently tending to each part of your body with reverence and grace. This mystical Yoga Nidra jour...
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33:00
82. Manifest Miracles: Affirmations for a Magnetic Life
This meditation is a powerful journey into the art of manifestation, designed to awaken your inner magnetism and align you with the energy of your highest desires. Through a sequence of affirmations, you’ll connect with your worth...
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10:00
81. Yoga Nidra: Embracing Light and Shadow
✨ Embracing the Light and Shadow is a deeply restful Yoga Nidra journey that invites you to honor the full spectrum of your being — not just the light, but also the quiet wisdom of shadow.Set within the dreamlike imagery of an ancient ca...
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37:00
80. The Heart Behind My Offerings: A Personal Invitation to Connect
Welcome to this special opening episode of The Blooming Spirit Podcast—a gentle invitation to connect more deeply and discover the full spectrum of what Nola Bloom offers through Blooming Spirit Journeys.Rather than a meditation or dharm...
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9:00
79. The Space Between – A Dharma Talk & Meditation on the Sacred Pause
In this episode of The Blooming Spirit Podcast, Nola Bloom explores the sacred stillness found in the pause between breaths, thoughts, and moments. Drawing from yogic philosophy and her own teachings, she guides us into awareness of the ...
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12:00
78. The Quiet Strength of Saying No: A Reflection on Boundaries, Emotions, and Yoga
Setting a boundary can be one of the most loving things we do for ourselves—and also one of the hardest. Even when we know it’s right, the act of saying no or asking for space can stir up fear, guilt, doubt, or grief. It can feel messy. ...
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16:59
77. Reviving Your Inner Spark: A Burnout Recovery Meditation
Feeling depleted, disconnected, or like your inner flame has gone dim? This guided meditation is here to help you reconnect with what truly lights you up. Reviving Your Inner Spark offers a gentle, nourishing journey inward — to r...
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17:00
76. Yoga Nidra: Enchanted By Forest Spirits 🧚♀️✨
A mystical journey into sacred rest 🌙🌿Welcome to The Blooming Spirit Podcast with Nola Bloom.In this dreamlike Yoga Nidra, you’ll be guided into a moonlit forest where luminous elves, nymphs, and dryads gather around you in...
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33:00
75. Yoga Nidra: Full Moon Illumination Meditation
🌕 Yoga Nidra: Full Moon Illumination 🌙Step into the luminous glow of the full moon with this deeply restorative Yoga Nidra meditation. Guided by Nola Bloom, this practice invites you to journey through the five koshas, diss...
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29:59
74. New Moon Beginnings: Surrendering to the Unknown 🌙🌑
In this episode of The Blooming Spirit Podcast, we step into the quiet, powerful energy of the new moon—a time for planting seeds 🌱, trusting the unseen ✨, and surrendering to what’s yet to unfold.As I launch this podcast under it...
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17:00
73. The Blooming Spirit Podcast – A New Chapter
✨ A New Chapter: The Blooming Spirit Podcast ✨This podcast has been quietly evolving, and today, I am stepping fully into that transformation. 🌿What began as Guided Meditations with Nola Bloom in 2021 has grown into ...
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6:14
72. Yoga Nidra: The Whispering Grove
Step into The Whispering Grove, a deeply restorative Yoga Nidra meditation that guides you through the sacred layers of your being. Inspired by ancient groves—places of wisdom, reflection, and renewal—this journey invites you to soften i...
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32:00
71. Welcome Year Of The Snake: Shedding, Renewal, & Abundance Meditation
The Year of the Snake beckons us to embrace quiet transformation, wisdom, and grace. Like the Snake shedding its skin, this meditation invites you to release what no longer serves you and step into a cycle of renewal and deep intuition. ...
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22:00
70. Yoga Nidra: A Journey Through The 5 Koshas
In this philosophy-inspired yoga nidra, Nola Bloom guides you through a meditative exploration of the five koshas—the layers of our being. This practice is deeply rooted in the teachings of the Upanishads, where the koshas serve a...
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40:00
69. Rainy Day Meditation
Immerse yourself in the soothing rhythms of nature with this “Rainy Day Meditation,” inspired by the heavy monsoon rains of Koh Phangan, Thailand. Whether you’re feeling comforted by the rain or weighed down by its grey skies, this medit...
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15:00
68. Yoga Wisdom in Stillness: A Guided Eight Limbs Meditation
Are you a dedicated yogi who spends hours on the mat or a yoga teacher ready to dive deeper into the heart of yoga philosophy? This episode is designed to guide you through a gentle, meditative journey through the eight limbs of yoga, of...
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1:00:00
67. Body Scan Meditation For Deep Relaxation
In this Body Scan Meditation for Deep Relaxation, you'll be guided through a calming journey where a healing white aura surrounds your body, releasing tension and inviting deep peace. Starting from the top of your head and moving slowly down to...
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20:00
Start Here – Welcome to The Blooming Spirit Podcast
🌟 Welcome to the Blooming Spirit Podcast, where your journey towards healing and self-discovery begins! Join me, Nola Bloom, as we explore a diverse range of meditations designed to empower and uplift you. Drawing fr...
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1:33
