Breathing for Better Sleep
Tired of snoring? Frustrated by CPAP? Watching your child struggle with sleep, focus, or behavior? Breathing for Better Sleep is hosted by airway-focused sleep expert Dr. Fred Eck, unpacks the real root cause of sleep problems - and how to solve them naturally, without the mask or surgery.
Podcasting since 2025 • 4 episodes
Breathing for Better Sleep
Latest Episodes
Why Snoring is a Relationship Issue Before a Medical One
Welcome back to Breathing for Better Sleep, the podcast where we dive into natural solutions for sleep apnea, snoring, and childhood sleep issues without relying on CPAP or surgery. In today’s episode, Dr. Fred Eck has a heartfelt convers...
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Season 1
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Episode 4
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29:46
The Hidden Epidemic: Undiagnosed Sleep Disorders in Children and Adults
Welcome back to "Breathing for Better Sleep," the podcast dedicated to uncovering root cause solutions for sleep disorders without relying on CPAPs or surgery. In today’s episode, host Dr. Fred Eck, shares why up to 80% of people with sleep apn...
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Season 1
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Episode 3
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34:42
How Modern Medicine Overlooks Sleep: Dr. Eck’s Mission for Change
Welcome to the very first episode of "Breathing for Better Sleep," where host Dr. Fred Eck, a trailblazing sleep expert on a mission to transform how we think about sleep and breathing. In this eye-opening conversation, Dr. Eck shares his deepl...
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Season 1
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Episode 2
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26:09