Rewired; Neuroscience Meets Real-Life Change
Rewired: Neuroscience Meets Real-Life Change is your space for unlocking intentional growth — in yourself and in the people you lead, coach, or inspire.
Each episode blends brain science with real-world application, delivering practical tools you can use right away to create lasting change. Through expert interviews, powerful coaching conversations, and bite-sized solo episodes, host Tiffany Grimes shares neuroscience-based strategies for rewiring habits, expanding possibilities, and living with purpose.
Whether you’re pursuing your own transformation or helping others navigate theirs, you’ll find insight, community, and empowerment here. This is where science meets soul — and change gets real.
Rewired; Neuroscience Meets Real-Life Change
Latest Episodes
Ep 37 - Joy in the Trenches: Why the Small Still Matters When the Big Feels Heavy
What if resilience isn’t about ignoring what’s hard… but learning how to hold both grief and joy at the same time?In this solo episode of Rewired, Tiffany Grimes reflects on a powerful moment from Trevor Noah’s Netflix special Joy in...
Ep 36 - Rewiring Learning: Brain Science, Motivation & the Anti-Boring Approach with Gretchen Wegner
In this fun, insightful, and deeply practical episode of Rewired, Tiffany sits down with educator, academic coach, and founder of the Anti-Boring Learning Lab,...
Ep 35 - The Identity Gap: Why You’re Changing But Still Showing Up the Same
You’re doing the work.You’re thinking differently.You can feel that something in you has shifted.So why do you keep showing up the same—especially with the people who know you best?In this short solo episode of Rewired...
Ep. 34 - Step Into Your Power: Confidence, Growth & Purpose with Nicole Broadway
What if confidence isn’t something you wait for… but something you create?In this powerful episode of Rewired, Tiffany is joined by Nicole Broadway—entrepreneur, speaker, and founder of the So Girl movement.With ...
Ep 33 - Rewiring Relationships: What Nature Teaches Us About Who We Keep Close
What if the natural world could teach us how to better understand our relationships?In this solo episode of Rewired, Tiffany records from the stunning John Day Fossil Beds National Monument after attending Outdoor Science School...