Rewired; Neuroscience Meets Real-Life Change
Rewired: Neuroscience Meets Real-Life Change is your space for unlocking intentional growth — in yourself and in the people you lead, coach, or inspire.
Each episode blends brain science with real-world application, delivering practical tools you can use right away to create lasting change. Through expert interviews, powerful coaching conversations, and bite-sized solo episodes, host Tiffany Grimes shares neuroscience-based strategies for rewiring habits, expanding possibilities, and living with purpose.
Whether you’re pursuing your own transformation or helping others navigate theirs, you’ll find insight, community, and empowerment here. This is where science meets soul — and change gets real.
Rewired; Neuroscience Meets Real-Life Change
The Three Mindset Shifts That Helped Me Launch My Podcast, Ep 2
Starting something new can be thrilling… and terrifying. In this episode of Rewired, I take you behind the scenes of launching this very podcast — from battling perfectionism to silencing my inner critic — and share the three mindset strategies I use to navigate change, align with my values, and actually celebrate the small wins. Whether you’re launching a project, shifting careers, or trying something totally new, you’ll walk away with tools to help you hit “publish” on your own big ideas.