BootDiabetics: Faith • Food • Health Where Science Meets Scripture
BootDiabetics: Faith • Food • Health Where Science Meets Scripture
is a faith-driven podcast that combines biblical wisdom with Science and practical diabetes management tips. Each episode offers inspiring stories, health strategies, and spiritual encouragement to help you live healthier while staying grounded in faith. Tune in for empowering insights that guide you through your diabetes journey with God’s wisdom at the forefront.
Episodes
7 episodes
Your Body Is a Temple Episode 7 :Pruning the Garden: What Needs to Go
In Episode 7 of The Temple Series, Derek and Sarah enter the most misunderstood discipline of the series — pruning. The habit you are defending right now may be the exact branch stealing your blood sugar harvest. This episode covers: • Journal ...
Your Body Is a Temple :The Toolshed The Prayer Closet as Neural Sanctuary
In Episode 6 of The Temple Series, Sarah and Derek reveal why ten minutes of morning stillness is the practice that makes every other practice in this series sustainable — and show you the neuroscience, the theology, and a 68-year-old contracto...
Your Body Is a Temple Episode 5 The Frank Principle: The One Thing No App Can Replace
In Episode 5 of The Temple Series, Derek and Sarah reveal why social connection is not an emotional add-on but a clinical variable — one that produces medication-level outcomes for blood sugar control. This episode covers: • BMJ landmark study:...
Your Body is a Temple Episode 4 :The Hidden Saboteur: When Rest Becomes Warfare
In Episode 4 of The Temple Series, Derek and Sarah expose the one force that can undo every healthy meal, every walk, and every supplement — chronic stress — and reveal how God's ancient prescription for rest is the weapon modern medicine is fi...
Your Body is a Temple Episode 3: The Eating Window — Fasting Is Not Deprivation. It Is Residence.
The gate of your temple has been open too long. In Episode 3 of the Temple Series, we build the Eating Window — the gate of your temple. We cover the science of time-restricted eating, how fasting is not deprivation but residence, and the grace...
Your Body is a Temple Series Episode 2: The Cortisol Altar — Your Stress Is Spiking Your Blood Sugar
Your stress is not a character flaw. It is a biological weapon aimed at your blood sugar — and today we show you exactly how to disarm it. In Episode 2 of the Temple Series, we build the Cortisol Altar — the first altar in your temple rebuild. ...
Your Body is a Temple Episode 1: The Foundation — You Are a Temple, Not a Patient
What if managing diabetes was an act of worship? In Episode 1 of the Temple Series, we lay the first stone: your body is a temple, not a patient file. We walk through the ruins honestly, name the three contaminants (cortisol, circadian disrupti...
