Vaginally Speaking
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.
Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.
If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.
Common isn’t normal. You deserve better.
Vaginally Speaking
Playing Dr. Ruth’s Game of Good Sex (With My Husband)
Ready for a throwback to the 80s? This week, Allison sits down with her husband Nate to play Dr. Ruth’s Game of Good Sex—a wild estate sale find from 1985. From quirky trivia to eyebrow-raising “facts,” they laugh, debate, and set the record straight with modern knowledge (and plenty of candid honesty).
You’ll hear everything from myths about masturbation and orgasms to whether sweat is sexy, how fast women can get aroused, and why communication and self-exploration are key. It’s playful, a little educational, and a whole lot of real talk about what’s changed (and what hasn’t) in the conversation about sex.
Tune in to hear:
- Surprising “facts” from Dr. Ruth’s 1985 game and how they hold up today
- Why knowing your own body makes sex way more enjoyable
- The truth about masturbation myths for men and women
- Why communication (and laughter) are the best bedroom tools
- Allison and Nate’s honest takes on intimacy, ego, and pleasure
Resources mentioned:
- Dr. Ruth’s Game of Good Sex (1985)
Resources & Connect:
- Follow Allison on Instagram: @onestrongwomantherapy
- Learn more about pelvic health services at onestrongwomantherapy.com