Vaginally Speaking
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.
Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.
If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.
Common isn’t normal. You deserve better.
Episodes
Wired, Tired, and Not in the Mood? with Dr. Romie Mushtaq
Should I See a Pelvic Floor Therapist? The ‘ChatGPT Said What?!’ Mini Series
Why Smut Might Be the Missing Link to Your Libido with Kelsie Hoss
Why You Feel a Bulge Down There: The ‘ChatGPT Said What?!’ Mini Series
Pleasure, Power & Postpartum Identity with Madison Hollimon
The Truth About Kegels: The ‘ChatGPT Said What?!’ Mini Series
Rethinking Fertility, Faith & Womanhood with Eloise Drane
Weak or Tight? Understanding the Difference: The ‘ChatGPT Said What?!’ Mini Series
The High-Achiever Burnout No One Talks About with Julia Arndt
The Pleasure Gift Guide You Didn’t Know You Needed
Come Home to Your Turned On Self | Get Connected To Your Body Mini-Series Part 5
The One-Minute Practice That Reconnects You | Get Connected To Your Body Mini-Series Part 4
Your Pelvic Floor Is Talking—Are You Listening? | Get Connected To Your Body Mini-Series Part 3
What Being “Turned On” Really Means | Get Connected To Your Body Mini-Series Part 2
Why You Feel Disconnected (And How to Reconnect) | Get Connected To Your Body Mini-Series Part 1
Hormones, Health, and Feeling Like You Again with Dr. Simran Rattan
Why You Leak When You Sneeze: The ‘ChatGPT Said What?!’ Mini Series
Reclaiming Pleasure, Power & Purpose with Lindsey Kane
Why Your Vaginal Health Deserves Real Science with Wendy Strgar from Good Clean Love
Redefining Success & Saying Goodbye to Mean Girl Energy with Dr. Becky Allen
The Real Work of Getting Turned On Again
Vintage Sex Advice That Still Hits
Playing Dr. Ruth’s Game of Good Sex (With My Husband)
Why Low Libido Doesn’t Mean You’re Broken
Bestie Chats, Pelvic Truths & College Confessions