Vaginally Speaking
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.
Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.
If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.
Common isn’t normal. You deserve better.
Vaginally Speaking
The Real Work of Getting Turned On Again
Ever feel like you’ve lost touch with your sensual side—or maybe you’re ready to rediscover what being “turned on” really means?
In this episode, Allison gets vulnerable about her own journey from disconnection to rediscovery, and how that led to the creation of her new membership program, Turned On Again. She opens up about the seasons of intimacy in long-term relationships, the impact of motherhood, stress, and upbringing on desire, and why reconnecting with your body is about so much more than sex.
This isn’t about being “broken.” It’s about remembering who you are, what you love, and how you want to feel—inside and outside the bedroom. Allison challenges listeners to reflect honestly on what they enjoy, what they pretend, and how to reclaim the power that comes from true embodied intimacy.
Tune in to hear:
- The inspiration behind Turned On Again and how it helps women reclaim pleasure and confidence
- Why intimacy ebbs and flows—and what it really reflects about your mental and emotional state
- How vulnerability and communication can reignite connection in long-term relationships
- Why “mean girl energy” holds women back from supporting each other
- The mindset shift that transforms guilt into empowerment
- A journaling prompt to help you reconnect with your own sexual wellness
Resources mentioned:
- Hype Woman by Erin Gallagher
Resources & Connect:
- Follow Allison on Instagram: @onestrongwomantherapy
- Learn more about pelvic health services at onestrongwomantherapy.com