Vaginally Speaking
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.
Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.
If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.
Common isn’t normal. You deserve better.
Vaginally Speaking
Redefining Success & Saying Goodbye to Mean Girl Energy with Dr. Becky Allen
Ever wonder what it really takes to build a business that aligns with your values as a woman, mother, and healthcare provider?
In this episode, Allison sits down with Dr. Becky Allen, pelvic health physical therapist, business coach, and founder of Genesis PT & Wellness, to talk about redefining success, avoiding burnout, and leading with purpose. From motherhood and entrepreneurship to mean girl energy and finding your “why,” this conversation is as real as it gets. They explore what it means to change the game in women’s health, build a mission-driven business, and hold space for patients in ways that go far beyond the pelvic floor.
Tune in to hear:
- The story behind Genesis PT & Wellness and how Becky built her practice from her “why”
- How to balance entrepreneurship and motherhood without burning out
- Why collaboration—not competition—is the future of women’s health
- How to protect your energy and call in your ideal clients
- Why talking, listening, and holding space are as healing as any treatment
- How redefining success can change your business and your life
Connect with Dr. Becky Allen:
https://www.instagram.com/drbeckypelvicpt/
https://www.thepelvicpowerhouse.com/
Resources & Connect:
- Follow Allison on Instagram: @onestrongwomantherapy
- Learn more about pelvic health services at onestrongwomantherapy.com