Vaginally Speaking
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.
Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.
If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.
Common isn’t normal. You deserve better.
Vaginally Speaking
Reclaiming Pleasure, Power & Purpose with Lindsey Kane
Ever felt like you were made for more—but had no idea what that looked like?
In this episode, Allison sits down with entrepreneur, mom, and wellness advocate Lindsey Kane for a raw conversation on rediscovering purpose, pleasure, and power as a woman. From navigating postpartum identity and building multiple businesses to embracing sensuality and intuition, Lindsey shares how reconnecting with her body changed everything—from energy to confidence to connection.
Together, they unpack what it really means to live in alignment, why women must unlearn old conditioning about pleasure and aging, and how honoring your intuition can help you reclaim your fullest, most vibrant self—at any age.
Tune in to hear:
- Lindsey’s journey from makeup artist to multi-brand founder and wellness leader
- How postpartum “lostness” led her to create Jolt, a healthspan supplement for energy and vitality
- Why she launched a libido supplement (and what it’s really about)
- How her experience at a women’s retreat awakened a deeper connection to sensuality and intuition
- The link between pleasure, self-trust, and everyday decision-making
- How patriarchy and pop culture shaped women’s confidence—and how to break free from it
- Why women’s feelings are valid, no matter how “privileged” life looks on the outside
- The simple mindset shift that transformed her self-talk and self-worth
Connect with Lindsey Kane:
Instagram: https://www.instagram.com/lindseykane0/
Jolt: https://www.joltmyworld.com/
The Yes Button Club: https://theyesbutton.myflodesk.com/lx4fyo40u2?fbclid=PAQ0xDSwLt34NleHRuA2FlbQIxMQABp_L4UQAaIvz3tbyCVmQQfAlIMwm_jOlvMoOFQ_0EYZFXPqyOEbS2N-0CxtVo_aem_kJiNbRQJcLj-HlLxN2LPCQ
Black Friday Offers are Live! https://allisongermundson.com/black-friday
Resources & Connect:
- Subscribe & Watch the episodes on Youtube: https://www.youtube.com/@onestrongwomantherapy
- Follow Allison on Instagram: @onestrongwomantherapy
- Discover Your Pleasure Type Quiz: https://allisongermundson.com/discover-your-pleasure-type/
- Learn more about pelvic health services at onestrongwomantherapy.com