Vaginally Speaking
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.
Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.
If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.
Common isn’t normal. You deserve better.
Vaginally Speaking
Come Home to Your Turned On Self | Get Connected To Your Body Mini-Series Part 5
Ever make it to the end of something and think, Oh… this is what my body has been craving?
If you’re here, that tells Allison one thing: you’re ready for more.
In the final video of our Get Connected To Your Body mini-series, Allison brings everything full circle—your safety, your breath, your pelvic floor, your energy, your aliveness—and connects it to one of the most misunderstood topics in women’s health: pleasure. Not performative pleasure. Not “check the box” pleasure. Real, grounded, embodied pleasure that begins with a body that feels safe, relaxed, connected, and open.
Allison reminds you that you’re not broken, behind, or too far gone—you’re simply disconnected, just like so many women who were taught to silence their bodies instead of listen. This episode is your permission slip to reclaim desire, sensation, and power exactly as you are.
And if this series lit something up inside you? There’s a next step waiting.
You’ll learn:
- Why pleasure begins with safety—not techniques
- How disconnection (not dysfunction) is the real obstacle to orgasm
- Why your pelvic floor, emotions, and history all shape your experience
- The truth about deserving pleasure, every day—not just when life feels perfect
- How to take the next step in reconnecting with your sensual, powerful self
Black Friday Offers are Live! https://allisongermundson.com/black-friday
Resources & Connect:
- Subscribe & Watch the episodes on Youtube: https://www.youtube.com/@onestrongwomantherapy
- Follow Allison on Instagram: @onestrongwomantherapy
- Discover Your Pleasure Type Quiz: https://allisongermundson.com/discover-your-pleasure-type/
- Learn more about pelvic health services at onestrongwomantherapy.com