Vaginally Speaking
Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved.
Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfunction. From real birth stories to pelvic floor education, from mental health to sex toys, each episode is equal parts education, empowerment, and laugh-out-loud relatability.
Whether you’re navigating postpartum, struggling with painful sex, wondering why you pee when you sneeze, or just want to know your body better — you’ll find hope, solutions, and a community that gets it.
If you’re ready to stop faking it, start healing, and finally talk about the things no one told you, hit subscribe. This is your safe space to feel seen, heard, and equipped to change your story.
Common isn’t normal. You deserve better.
Vaginally Speaking
The Pleasure Gift Guide You Didn’t Know You Needed
Want a gift guide that’s actually going to improve your libido?
In this deliciously fun and deeply sensory episode of Vaginally Speaking, Allison is serving up a holiday gift guide unlike anything you’ll hear on the internet. We’re talking pleasure through every single sense (hearing, taste, touch, vision, and smell) plus a few bougie experiences that’ll blow your nervous system a kiss and rewire your libido in the best ways possible.
Whether you're building your wishlist, nudging your partner, or treating yourself like the queen you are, this guide is packed with items and experiences designed to help your body feel safe, turned-on, and deeply connected.
Tune in to hear:
- Why pleasure starts long before your clothes come off
- The hearing essentials: headphones, Audible credits, sound machines & concerts
- How taste can bring you back into your body (hello, chocolate + cacao rituals)
- Why touch is the gateway drug to intimacy and what items your body will thank you for
- Vision-based pleasure: smutty book recs, journals, sunglasses & disposable cameras
- The underrated power of scent for arousal
- The ultimate sensual experiences: retreats, memberships, and 1:1 private intensives
- How practicing micro-pleasure transforms your libido
- A full holiday list your partner definitely needs to see
Grab the holiday gift guide here
Black Friday Offers are Live! https://allisongermundson.com/black-friday
Resources & Connect:
- Subscribe & Watch the episodes on Youtube: https://www.youtube.com/@onestrongwomantherapy
- Follow Allison on Instagram: @onestrongwomantherapy
- Discover Your Pleasure Type Quiz: https://allisongermundson.com/discover-your-pleasure-type/
- Learn more about pelvic health services at onestrongwomantherapy.com