THE SALTY TRUTH with Lindsay K. Foren
THE SALTY TRUTH PODCAST • with Lindsay K. Foren
Welcome to The Salty Truth Podcast, the unapologetic show for ambitious, luxury-loving, high-achieving women who are done pretending life is perfect.
I’m Lindsay K. Foren your top-producing luxury real estate agent, reinvention comeback queen, wife, mom of five, and a woman who has survived the corporate culture of Utah with heels intact and standards higher than the Wasatch Front. I worked my way to the top in rooms where I was often the only woman… and definitely the only one saying what everyone else was thinking.
Every week, I’m serving you the real tea, bold opinions, and brutally honest conversations about relationships, reinvention, money, ambition, and the game of being a woman in a place where the culture is strong, the expectations are louder, and the gossip moves faster than the ski lifts.
The Salty Truth Podcast is about the stories behind the highlight reel. Host Lindsay K. Foren brings on bold guests to reveal their salty truths—the honest experiences, hard lessons, and unfiltered realities behind success, ambition, wellness, relationships, and reinvention.
💋 The Salty Truth:
Luxury isn’t a price point.
Confidence is currency.
And the only thing more expensive than ambition… is ignoring it.
So pour something fabulous, hit subscribe, and let’s get salty.
Want to submit your own Salty Truth?
Send your confession anonymously through Instagram DMs!
@thesaltytruthpodcast or if you’re bold enough to tell it on the mic, reach out to be a guest.
Either way… I want your stories.
xoxo,
Linday K. Foren
Episodes
24 episodes
The Salty Truth About Modern Women, Money & Marriage (Men Need to Hear This) | Dropping Bombs with the Real Brad Lea
This episode was sponsored by Cardiff & The Salty Truth PodcastLightSpeed VT: https://www.lightspeedvt.com/Dropping Bombs Podcast: https://www.droppingbombs.com/Today's Dropping Bombs episode features Lindsay K. Foren, ...
Breast Cancer Survivor at 35: The Diagnosis That Changed Everything with Jamie Meifu
When Jamie Meifu found a small lump while nursing her baby, she almost brushed it off.She was 35. No family history. Four kids.But something told her to advocate for herself and that decision may have saved her life.In this...
Finding Purpose After Addiction with Mason Anderson | Clean Life Community
In this episode of The Salty Truth, I sit down with Mason Anderson, a former heroin addict who spent years in and out of prison before completely transforming his life.But this conversation isn’t just about addiction.It’s about th...
The Salty Truth About Valentine’s Day
Valentine’s Day is here, and I’m not pretending it’s all roses and romance.In this solo episode, I kick off Valentine’s Week with my own salty truth about procrastination, expectations, and why I almost wrote this holiday off completely,...
The Salty Truth About Comparison Culture & Reclaiming Your Power
One Salty Truth hit so hard, it turned into an entire episode.In this solo Salty Session, Lindsay unpacks the quiet but powerful impact of comparison culture, toxic social media habits, and the pressure to look confident, healed, and unb...
Growing a Brand, Working with Your Partner, and Building Salted Roots with Ivy Watrous
In this episode of The Salty Truth, I sit down with Ivy Watrous, the founder of Salted Roots, to talk about what it really looks like to build a business from the ground up - no shortcuts, no gimmicks, and no pretending i...
Reinventing Your Life at 40, Saying No Without Guilt, and Breaking Cycles with Krista Martinez
In this powerful and deeply honest episode of The Salty Truth, I sit down with Krista Martinez, a nurse practitioner who proves that it’s never too late to completely reinvent your life.Krista opens up about leaving a tox...
The Salty Truth About Sex and Owning Your Pleasure at Every Age with Erica Lemke
What if sexual wellness wasn’t taboo but essential?In this episode of The Salty Truth we sit down with sex and relationship coach and board certified sexologist Erica Lemke for one of the most honest empowering and eye open...
Hello 2026 We Are Done Playing Small + Reading Your Salty Truths!
2026 isn’t about resolutions. It’s about identity, standards, and finally becoming the woman you know you’re meant to be.In this episode of The Salty Truth Podcast, Lindsey K. Thorne kicks off the year with her signature ...
Turning Seasonal Joy into a Meaningful Business with The Pumpkin Porch Fairy Heather B. Walker
As the year comes to a close, this episode is a reminder that the holidays aren’t just about decorations, they’re about connection, intention, and creating moments that people remember.Heather B. joins the podcast to share how her backgr...
Get Out of Your Own Damn Way with Zale Lacey
What if the biggest thing holding you back… is you?In this episode of The Salty Truth, Lindsay sits down with her monthly co-host and best friend to unpack what it really means to get out of your own way. From overthinking and p...
The Salty Truth About Your 20s: Building Habits, Identity & Strength With Lexie Kaufman
In this episode of The Salty Truth, I’m sitting down with someone very special my daughter, Lexi Kaufman.Lexi opens up about what it was really like growing up in Utah as a non LDS kid, navigating exclusion, dating pressures, and ...
The Salty Truth Is Here: Rebranding with the advice of Brad Lea on (Dropping Bombs)
Welcome to the Salty Truth Podcast, in this episode I am breaking down why the name change...our trip to Las Vegas, going on Brad Lea's Podcast and some other things we are looking forward to in the new year! Today’s salty confessi...
WOMEN ARE DONE PLAYING SMALL with Madison Hurst @planitwithmadison
This one goes out to every woman who has ever felt stuck - in a marriage, a job, a storyline, or a life she didn’t sign up for.In this raw and unfiltered episode, I sit down with Madison Hurst, a single mom who rebuilt her ...
Wellness, Hormones & High-Performance Aging with Shauna Leonard, PA
Today on Salty City, we’re diving deep into the world of real, functional, high-level wellness with one of Utah’s most respected aesthetic and wellness providers — Shauna Leonard, PA, a board-certified Physician Assistant with over 20 yea...
The Creative Shift: Building a Business That Grows With You with AbbyRae
In this episode of The Salty City Podcast, I sit down with creative director and founder of Rae Creative Media, AbbyRae, for a deep dive into the heart of entrepreneurship, evolution, and purpose.Abby opens up about the <...
Make 2026 your B*TCH with Goal Setting Strategy and Year Planning with Zale Lacey
I’m kicking off this upcoming year planning session with my bestie Zale and we’re breaking down the goals that actually matter (and the ones we’re leaving in 2025). Somewhere between deep talks and too much laughter, we came up w...
"Do I Love That Girl?" | The Megan Moroney Concert in Salt Lake City
After going to Megan Moroney’s concert, I couldn’t help but turn the experience into a full episode. There’s something about her songwriting - raw, witty, heartbreak-heavy that makes you feel seen in all the messy, beautiful ways.In thi...
The Boss Babe Herself | Sam Hobson Fairman, Founder of Sauce Media Group
In this episode, I'm sitting down with Sam Hobson Fairman, founder of Sauce Media Group, for an unfiltered conversation on what it really takes to build a creative empire in today’s world.From her early days as a stylist, s...
Redefining Luxury: How Living by Your Values Creates Real Wealth & Women Equality in the Workplace
In this episode, we unpack what luxury really means, and why it has less to do with money and more to do with meaning. From equality in the workplace to designing a life that aligns with your values, we explore how redefining success c...
Spilling all the tea on the BESTIE episode with Zale Lacey
This one’s personal, babe.In this episode, I’m joined by my best friend — my ride-or-die since we were 14 — and we’re getting real about what it means to grow, evolve, and hold space for each other through every season of life. From teen...
You've never seen this side of hustle-culture.
This one’s raw, real, and unapologetically salty.I’m pulling back the curtain on what it really looks like to start over — facing divorce, stepping back into the workforce, and sitting in interviews where I was asked jaw-dropping questio...
How I completely transformed my life in the very HEART of Salt Lake City.
Welcome to Salty City — the unapologetic podcast for ambitious, stylish, go-getter individuals who want more out of life.I’m Lindsay Kaufman-Foren — your high heels in the boardroom, cocktails at midnight, luxury-loving, deal-closing, n...